| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/29/2023 |
Run |
Greenbriar Tempo Loop |
Medium-Long |
13.1 mi |
1:57:24 |
8:58 |
 |
| 8/31/2023 |
Run |
Greenbriar Tempo Loop |
Medium-Long |
10.7 mi |
1:32:39 |
8:40 |
|
| 10/2/2023 |
Run |
Greenbriar Tempo Loop |
Medium-Long |
10.3 mi |
1:31:06 |
8:51 |
|
| 2/24/2024 |
Run |
Greenbriar Tempo Loop |
Medium-Long |
12.0 mi |
1:39:02 |
8:15 |
|
| 7/15/2022 |
Run |
Greenbriar Tempo Loop |
Recovery |
6.2 mi |
58:13 |
9:23 |
|
| 3/17/2018 |
Run |
Greenbriar Tempo Loop |
Marathon Pace |
19.0 mi |
2:24:11 |
7:36 |
|
| 2/16/2019 |
Run |
Greenbriar Tempo Loop |
Marathon Pace |
16.2 mi |
2:03:24 |
7:38 |
|
| 11/21/2019 |
Run |
Greenbriar Tempo Loop |
Marathon Pace |
12.5 mi |
1:30:02 |
7:13 |
|
| 10/21/2020 |
Run |
Greenbriar Tempo Loop |
Marathon Pace |
12.5 mi |
1:30:01 |
7:14 |
|
| 2/20/2021 |
Run |
Greenbriar Tempo Loop |
Marathon Pace |
14.1 mi |
1:47:09 |
7:36 |
|
| 10/30/2021 |
Run |
Greenbriar Tempo Loop |
Marathon Pace |
17.6 mi |
2:22:14 |
8:05 |
|
| 3/5/2022 |
Run |
Greenbriar Tempo Loop |
Marathon Pace |
18.0 mi |
2:24:12 |
8:01 |
|
| 4/10/2022 |
Run |
Greenbriar Tempo Loop |
Marathon Pace |
15.1 mi |
2:00:01 |
7:56 |
|
| 9/24/2022 |
Run |
Greenbriar Tempo Loop |
Marathon Pace |
18.0 mi |
2:23:53 |
8:00 |
|
| 10/22/2022 |
Run |
Greenbriar Tempo Loop |
Marathon Pace |
18.0 mi |
2:20:39 |
7:49 |
|
| 12/2/2022 |
Run |
Greenbriar Tempo Loop |
Marathon Pace |
19.0 mi |
2:27:33 |
7:46 |
|
| 12/21/2022 |
Run |
Greenbriar Tempo Loop |
Marathon Pace |
13.0 mi |
1:37:01 |
7:28 |
|
| 8/5/2023 |
Run |
Greenbriar Tempo Loop |
Marathon Pace |
14.0 mi |
2:00:52 |
8:39 |
|
| 9/2/2023 |
Run |
Greenbriar Tempo Loop |
Marathon Pace |
18.0 mi |
2:27:07 |
8:11 |
|
| 10/8/2023 |
Run |
Greenbriar Tempo Loop |
Marathon Pace |
20.2 mi |
2:42:29 |
8:03 |
|
| 10/28/2023 |
Run |
Greenbriar Tempo Loop |
Marathon Pace |
17.4 mi |
2:20:30 |
8:05 |
|
| 1/27/2024 |
Run |
Greenbriar Tempo Loop |
Marathon Pace |
15.0 mi |
1:59:26 |
7:58 |
|
| 3/22/2024 |
Run |
Greenbriar Tempo Loop |
Marathon Pace |
20.1 mi |
2:34:38 |
7:42 |
|
| 9/24/2020 |
Run |
Greenbriar Tempo Loop |
Progression |
9.9 mi |
1:15:01 |
7:36 |
|
| 1/11/2021 |
Run |
Greenbriar Tempo Loop |
Progression |
10.0 mi |
1:15:48 |
7:35 |
|
| 2/22/2021 |
Run |
Greenbriar Tempo Loop |
Progression |
10.7 mi |
1:24:42 |
7:56 |
|
| 1/6/2022 |
Run |
Greenbriar Tempo Loop |
Progression |
13.5 mi |
1:57:47 |
8:44 |
|
| 9/27/2022 |
Run |
Greenbriar Tempo Loop |
Progression |
10.6 mi |
1:30:00 |
8:28 |
|
| 4/23/2023 |
Run |
Greenbriar Tempo Loop |
Progression |
9.1 mi |
1:16:03 |
8:21 |
|
| 11/4/2023 |
Run |
Greenbriar Tempo Loop |
Progression |
11.1 mi |
1:30:33 |
8:10 |
|
| 8/27/2018 |
Run |
Greenbriar Tempo Loop |
Steady State |
8.4 mi |
1:06:16 |
7:54 |
|
| 9/10/2018 |
Run |
Greenbriar Tempo Loop |
Steady State |
10.0 mi |
1:17:02 |
7:41 |
|
| 5/2/2019 |
Run |
Greenbriar Tempo Loop |
Steady State |
10.8 mi |
1:22:02 |
7:36 |
|
| 9/30/2019 |
Run |
Greenbriar Tempo Loop |
Steady State |
10.7 mi |
1:24:18 |
7:53 |
|
| 2/10/2020 |
Run |
Greenbriar Tempo Loop |
Steady State |
9.4 mi |
1:14:52 |
7:58 |
|
| 10/21/2021 |
Run |
Greenbriar Tempo Loop |
Steady State |
6.0 mi |
42:26 |
7:04 |
|
|