| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/12/2018 |
Run |
Greenbriar Tempo Loop |
Easy |
2.1 mi |
18:11 |
8:40 |
 |
| 8/31/2023 |
Run |
Greenbriar Tempo Loop |
Medium-Long |
10.7 mi |
1:32:39 |
8:40 |
|
| 9/26/2020 |
Run |
Greenbriar Tempo Loop |
Long |
19.0 mi |
2:45:09 |
8:42 |
|
| 6/30/2020 |
Run |
Greenbriar Tempo Loop |
Easy |
8.6 mi |
1:15:04 |
8:42 |
|
| 2/15/2024 |
Run |
Greenbriar Tempo Loop |
Easy |
1.3 mi |
11:19 |
8:43 |
|
| 8/17/2020 |
Run |
Greenbriar Tempo Loop |
Easy |
1.9 mi |
16:48 |
8:43 |
|
| 12/21/2020 |
Run |
Greenbriar Tempo Loop |
Medium-Long |
12.0 mi |
1:44:30 |
8:43 |
|
| 1/6/2022 |
Run |
Greenbriar Tempo Loop |
Progression |
13.5 mi |
1:57:47 |
8:44 |
|
| 11/21/2019 |
Run |
Greenbriar Tempo Loop |
Easy |
2.8 mi |
24:29 |
8:45 |
|
| 10/21/2020 |
Run |
Greenbriar Tempo Loop |
Easy |
1.0 mi |
8:51 |
8:46 |
|
| 7/16/2019 |
Run |
Greenbriar Tempo Loop |
Easy |
8.6 mi |
1:15:14 |
8:47 |
|
| 2/15/2024 |
Run |
Greenbriar Tempo Loop |
Easy |
2.6 mi |
23:10 |
8:49 |
|
| 2/24/2021 |
Run |
Greenbriar Tempo Loop |
Easy |
2.5 mi |
22:23 |
8:49 |
|
| 5/20/2022 |
Run |
Greenbriar Tempo Loop |
Medium-Long |
10.6 mi |
1:33:43 |
8:51 |
|
| 10/2/2023 |
Run |
Greenbriar Tempo Loop |
Medium-Long |
10.3 mi |
1:31:06 |
8:51 |
|
| 1/27/2021 |
Run |
Greenbriar Tempo Loop |
Easy |
5.1 mi |
45:03 |
8:53 |
|
| 9/3/2022 |
Run |
Greenbriar Tempo Loop |
Long |
17.6 mi |
2:36:13 |
8:53 |
|
| 2/16/2021 |
Run |
Greenbriar Tempo Loop |
Medium-Long |
10.1 mi |
1:29:55 |
8:53 |
|
| 5/14/2022 |
Run |
Greenbriar Tempo Loop |
Easy |
2.5 mi |
22:03 |
8:56 |
|
| 7/29/2023 |
Run |
Greenbriar Tempo Loop |
Medium-Long |
13.1 mi |
1:57:24 |
8:58 |
|
| 5/8/2022 |
Run |
Greenbriar Tempo Loop |
Easy |
9.4 mi |
1:24:29 |
8:59 |
|
| 8/28/2021 |
Run |
Greenbriar Tempo Loop |
Medium-Long |
14.0 mi |
2:05:48 |
9:00 |
|
| 10/3/2022 |
Run |
Greenbriar Tempo Loop |
Easy |
1.4 mi |
12:25 |
9:04 |
|
| 5/14/2022 |
Run |
Greenbriar Tempo Loop |
Easy |
0.9 mi |
7:59 |
9:05 |
|
| 7/31/2023 |
Run |
Greenbriar Tempo Loop |
Easy |
2.6 mi |
23:47 |
9:09 |
|
| 1/11/2021 |
Run |
Greenbriar Tempo Loop |
Easy |
0.8 mi |
7:44 |
9:13 |
|
| 3/12/2018 |
Run |
Greenbriar Tempo Loop |
Easy |
1.0 mi |
9:13 |
9:13 |
|
| 10/3/2022 |
Run |
Greenbriar Tempo Loop |
Easy |
2.3 mi |
21:05 |
9:15 |
|
| 2/17/2021 |
Run |
Greenbriar Tempo Loop |
Easy |
1.1 mi |
9:44 |
9:17 |
|
| 11/21/2019 |
Run |
Greenbriar Tempo Loop |
Easy |
1.5 mi |
14:04 |
9:19 |
|
| 9/24/2020 |
Run |
Greenbriar Tempo Loop |
Easy |
0.5 mi |
4:45 |
9:20 |
|
| 1/11/2021 |
Run |
Greenbriar Tempo Loop |
Easy |
0.4 mi |
3:21 |
9:20 |
|
| 7/15/2022 |
Run |
Greenbriar Tempo Loop |
Recovery |
6.2 mi |
58:13 |
9:23 |
|
| 8/8/2023 |
Run |
Greenbriar Tempo Loop |
Easy |
2.3 mi |
21:46 |
9:28 |
|
| 3/10/2021 |
Run |
Greenbriar Tempo Loop |
Easy |
1.0 mi |
9:44 |
9:33 |
|
| 8/26/2020 |
Run |
Greenbriar Tempo Loop |
Easy |
1.5 mi |
14:05 |
9:35 |
|
|