| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/9/2023 |
Run |
Treadmill |
Easy |
5.1 mi |
49:16 |
9:40 |
 |
| 12/23/2022 |
Run |
Treadmill |
Easy |
6.1 mi |
57:14 |
9:24 |
|
| 12/22/2022 |
Run |
Treadmill |
Easy |
5.7 mi |
53:28 |
9:23 |
|
| 12/15/2022 |
Run |
Treadmill |
Easy |
7.8 mi |
1:13:40 |
9:27 |
|
| 12/14/2022 |
Run |
Treadmill |
Easy |
2.2 mi |
21:38 |
9:50 |
|
| 12/6/2022 |
Run |
Treadmill |
Recovery |
2.2 mi |
20:58 |
9:32 |
|
| 11/30/2022 |
Run |
Treadmill |
Easy |
7.4 mi |
1:08:38 |
9:21 |
|
| 11/27/2022 |
Run |
Treadmill |
Recovery |
3.4 mi |
32:14 |
9:29 |
|
| 11/20/2022 |
Run |
Treadmill |
Recovery |
3.4 mi |
32:27 |
9:33 |
|
| 11/11/2022 |
Run |
Treadmill |
Easy |
5.9 mi |
55:01 |
9:20 |
|
| 11/6/2022 |
Run |
Treadmill |
Recovery |
4.4 mi |
41:25 |
9:25 |
|
| 10/5/2022 |
Run |
Treadmill |
Easy |
3.1 mi |
29:08 |
9:24 |
|
| 10/2/2022 |
Run |
Treadmill |
Recovery |
3.2 mi |
30:40 |
9:34 |
|
| 9/12/2022 |
Run |
Treadmill |
Recovery |
3.3 mi |
31:10 |
9:25 |
|
| 9/11/2022 |
Run |
Treadmill |
Recovery |
2.0 mi |
19:33 |
9:44 |
|
| 9/7/2022 |
Run |
Treadmill |
Easy |
3.5 mi |
32:07 |
9:19 |
|
| 9/6/2022 |
Run |
Treadmill |
Recovery |
6.3 mi |
59:47 |
9:28 |
|
| 8/22/2022 |
Run |
Treadmill |
Recovery |
3.8 mi |
36:14 |
9:31 |
|
| 8/6/2022 |
Run |
Treadmill |
Easy |
3.7 mi |
33:38 |
9:12 |
|
|