| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/31/2024 |
Run |
Point Pleasant Loop + Melville |
Long |
17.4 mi |
2:27:16 |
8:28 |
 |
| 3/20/2024 |
Run |
Greenbriar Tempo Loop |
Easy |
9.4 mi |
1:17:29 |
8:15 |
|
| 3/16/2024 |
Run |
W&OD and FCP |
Long |
20.0 mi |
2:41:37 |
8:05 |
|
| 3/9/2024 |
Run |
Autumn Glory |
Long |
16.0 mi |
2:22:29 |
8:55 |
|
| 2/24/2024 |
Run |
Greenbriar Tempo Loop |
Medium-Long |
12.0 mi |
1:39:02 |
8:15 |
|
| 2/10/2024 |
Run |
66 West Trail |
Medium-Long |
15.1 mi |
2:06:14 |
8:23 |
|
| 2/6/2024 |
Run |
Autumn Glory |
Medium-Long |
11.6 mi |
1:38:33 |
8:30 |
|