| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/13/2024 |
Run |
Autumn Glory |
Easy |
5.6 mi |
49:08 |
8:48 |
 |
| 3/7/2024 |
Run |
Eagle Chase Circle |
Easy |
2.5 mi |
22:55 |
9:10 |
|
| 3/1/2024 |
Run |
Eagle Chase Circle |
Easy |
1.3 mi |
11:35 |
9:12 |
|
| 2/23/2024 |
Run |
Autumn Glory |
Easy |
7.3 mi |
1:02:26 |
8:34 |
|
| 2/21/2024 |
Run |
Autumn Glory |
Easy |
4.9 mi |
43:44 |
8:56 |
|
| 2/3/2024 |
Run |
Autumn Glory |
Easy |
3.4 mi |
28:23 |
8:21 |
|
| 1/31/2024 |
Run |
Autumn Glory |
Easy |
6.0 mi |
50:22 |
8:23 |
|
| 1/30/2024 |
Run |
Autumn Glory |
Easy |
4.7 mi |
39:20 |
8:22 |
|
| 1/25/2024 |
Run |
Autumn Glory |
Easy |
6.9 mi |
1:00:57 |
8:50 |
|
| 1/18/2024 |
Run |
Orr and Point Pleasant |
Medium-Long |
11.0 mi |
1:36:39 |
8:48 |
|
| 1/10/2024 |
Run |
Autumn Glory |
Easy |
8.0 mi |
1:10:34 |
8:50 |
|
| 12/30/2023 |
Run |
Autumn Glory and Magestic |
Medium-Long |
11.7 mi |
1:40:28 |
8:35 |
|
| 12/21/2023 |
Run |
Autumn Glory and Magestic |
Easy |
6.8 mi |
58:07 |
8:33 |
|
| 12/14/2023 |
Run |
Autumn Glory |
Easy |
4.0 mi |
34:28 |
8:36 |
|
| 12/8/2023 |
Run |
Eagle Chase Circle |
Easy |
2.6 mi |
22:19 |
8:36 |
|
| 12/7/2023 |
Run |
Autumn Glory |
Easy |
4.0 mi |
34:37 |
8:40 |
|
| 11/30/2023 |
Run |
Autumn Glory |
Easy |
5.6 mi |
48:56 |
8:45 |
|
| 11/25/2023 |
Run |
Autumn Glory |
Easy |
5.5 mi |
46:55 |
8:30 |
|
| 11/22/2023 |
Run |
Walney Road |
Easy |
3.1 mi |
26:47 |
8:42 |
|
| 10/13/2023 |
Run |
Miami Beach |
Easy |
7.9 mi |
1:14:07 |
9:23 |
|
| 10/10/2023 |
Run |
House to Track |
Easy |
7.8 mi |
1:13:12 |
9:22 |
|
| 9/30/2023 |
Run |
W&OD and FCP |
Long |
19.0 mi |
2:46:27 |
8:46 |
|
| 9/26/2023 |
Run |
Plaza Zig Zag |
Medium-Long |
10.0 mi |
1:27:25 |
8:45 |
|
| 9/14/2023 |
Run |
Autumn Glory |
Easy |
9.8 mi |
1:27:58 |
8:58 |
|
| 9/4/2023 |
Run |
Autumn Glory |
Easy |
7.1 mi |
1:05:22 |
9:13 |
|