| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/1/2021 |
Run |
New Day 10K |
Easy |
0.7 mi |
7:08 |
9:38 |
 |
| 1/1/2021 |
Run |
New Day 10K |
Race |
6.2 mi |
41:44 |
6:46 |
|
| 1/1/2021 |
Run |
New Day 10K |
Easy |
2.1 mi |
18:38 |
8:43 |
|
| 11/9/2019 |
Run |
Indianapolis Monumental |
Race |
13.2 mi |
1:30:58 |
6:56 |
|
| 11/9/2019 |
Run |
Indianapolis Monumental |
Easy |
0.4 mi |
4:40 |
11:59 |
|
| 10/20/2019 |
Run |
Columbus Marathon |
Race |
13.2 mi |
1:31:55 |
6:57 |
|
| 10/6/2019 |
Run |
One Loudon |
Race |
6.3 mi |
42:53 |
6:49 |
|
| 10/6/2019 |
Run |
One Loudon |
Easy |
0.5 mi |
4:23 |
8:26 |
|
| 10/5/2019 |
Run |
Eagle Chase Circle |
Interval |
1.9 mi |
15:49 |
8:28 |
|
|