Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
10/5/2019 Run
Eagle Chase Circle
Interval 1.9 mi 15:49 8:28
10/6/2019 Run
One Loudon
Easy 0.5 mi 4:23 8:26
10/6/2019 Run
One Loudon
Race 6.3 mi 42:53 6:49
10/20/2019 Run
Columbus Marathon
Race 13.2 mi 1:31:55 6:57
11/9/2019 Run
Indianapolis Monumental
Race 13.2 mi 1:30:58 6:56
11/9/2019 Run
Indianapolis Monumental
Easy 0.4 mi 4:40 11:59
1/1/2021 Run
New Day 10K
Easy 2.1 mi 18:38 8:43
1/1/2021 Run
New Day 10K
Race 6.2 mi 41:44 6:46
1/1/2021 Run
New Day 10K
Easy 0.7 mi 7:08 9:38