| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/13/2024 |
Run |
Chantilly Track |
Easy |
1.1 mi |
9:44 |
9:17 |
 |
| 5/13/2024 |
Run |
Chantilly Track |
Interval |
3.8 mi |
28:52 |
7:42 |
|
| 5/13/2024 |
Run |
Chantilly Track |
Easy |
2.3 mi |
20:19 |
8:50 |
|
| 4/15/2024 |
Run |
The Boston Marathon |
Race |
26.4 mi |
3:24:11 |
7:44 |
|
| 4/14/2024 |
Run |
Boston Commons |
Easy |
0.6 mi |
5:32 |
8:40 |
|
| 4/14/2024 |
Run |
Boston Commons |
Easy |
2.4 mi |
24:57 |
10:19 |
|
|