| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/11/2024 |
Run |
Treadmill |
Easy |
5.1 mi |
47:15 |
9:16 |
 |
| 3/10/2024 |
Run |
Treadmill |
Easy |
3.9 mi |
38:23 |
9:48 |
|
| 2/28/2024 |
Run |
Treadmill |
Easy |
5.9 mi |
54:06 |
9:11 |
|
| 2/17/2024 |
Run |
Treadmill |
Easy |
4.4 mi |
40:48 |
9:17 |
|
| 2/11/2024 |
Run |
Treadmill |
Easy |
5.3 mi |
49:37 |
9:22 |
|
| 1/22/2024 |
Run |
Treadmill |
Easy |
5.0 mi |
48:18 |
9:40 |
|
| 1/19/2024 |
Run |
Treadmill |
Easy |
5.1 mi |
48:30 |
9:31 |
|
| 1/15/2024 |
Run |
Treadmill |
Easy |
4.2 mi |
40:27 |
9:38 |
|
| 1/6/2024 |
Run |
Treadmill |
Easy |
4.6 mi |
43:46 |
9:31 |
|
| 12/24/2023 |
Run |
Treadmill |
Recovery |
3.5 mi |
33:18 |
9:31 |
|
| 12/19/2023 |
Run |
Treadmill |
Easy |
1.0 mi |
10:06 |
10:06 |
|
| 12/18/2023 |
Run |
Treadmill |
Recovery |
4.0 mi |
38:49 |
9:43 |
|
| 12/11/2023 |
Run |
Treadmill |
Easy |
5.0 mi |
47:11 |
9:27 |
|
| 10/30/2023 |
Run |
Treadmill |
Easy |
5.1 mi |
48:07 |
9:27 |
|
| 10/7/2023 |
Run |
Treadmill |
Easy |
5.7 mi |
53:46 |
9:26 |
|
| 10/3/2023 |
Run |
Treadmill |
Easy |
5.5 mi |
51:48 |
9:26 |
|
| 9/26/2023 |
Run |
Treadmill |
Medium-Long |
3.1 mi |
29:40 |
9:35 |
|
| 9/23/2023 |
Run |
Treadmill |
Easy |
3.3 mi |
30:56 |
9:23 |
|
|