| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/12/2024 |
Run |
Autumn Glory |
Easy |
7.5 mi |
1:05:46 |
8:47 |
 |
| 2/14/2024 |
Run |
Westfields Track |
Easy |
6.5 mi |
1:00:51 |
9:22 |
|
| 2/16/2024 |
Run |
Autumn Glory |
Easy |
6.1 mi |
52:41 |
8:38 |
|
| 2/19/2024 |
Run |
Autumn Glory |
Easy |
7.0 mi |
1:01:25 |
8:46 |
|
| 2/25/2024 |
Run |
Autumn Glory |
Easy |
5.3 mi |
44:54 |
8:28 |
|
| 2/29/2024 |
Run |
Eagle Chase Circle |
Easy |
4.8 mi |
40:54 |
8:34 |
|
| 3/8/2024 |
Run |
Autumn Glory |
Easy |
4.5 mi |
40:12 |
8:52 |
|
| 3/15/2024 |
Run |
Eagle Chase Circle |
Easy |
0.3 mi |
2:57 |
9:13 |
|
| 3/15/2024 |
Run |
Plaza Zig Zag |
Easy |
6.5 mi |
54:54 |
8:27 |
|
| 3/19/2024 |
Run |
Autumn Glory |
Easy |
7.2 mi |
1:02:24 |
8:40 |
|
| 3/21/2024 |
Run |
Autumn Glory |
Easy |
5.7 mi |
49:10 |
8:37 |
|
| 3/23/2024 |
Run |
Treadmill |
Easy |
4.2 mi |
40:11 |
9:32 |
|
| 3/24/2024 |
Run |
Treadmill |
Easy |
6.1 mi |
57:32 |
9:26 |
|
| 3/28/2024 |
Run |
Autumn Glory |
Easy |
4.2 mi |
37:08 |
8:51 |
|
| 4/9/2024 |
Run |
Autumn Glory |
Easy |
5.5 mi |
47:20 |
8:37 |
|
| 4/28/2024 |
Run |
66 West Trail |
Easy |
5.2 mi |
44:51 |
8:37 |
|
| 5/3/2024 |
Run |
Walney Road |
Easy |
2.7 mi |
23:31 |
8:41 |
|
| 5/8/2024 |
Run |
End at Peets |
Easy |
4.1 mi |
35:40 |
8:43 |
|
|