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3/21/2014

1:41 PM

21.1 km

1:34:50

4:30 km

Health

69.8 kg
6388
48

Weather

19 C

Ratings

7 / 10
9 / 10

Race Result

6 / 74 (8.1%)

Notes

AC Mageo relay, day 2 race time: 1:38:31 (Dogbert) + 1:40:56 (Jorge) + 1:34:50 (me) = 4:54:17

Felt overall maybe a bit better physically, mentally it was harder. Hot weather was not that tedious as yesterday, head was cooling down better (maybe thanks to pouring more water on the cap, and thanks to extra mageo refreshment points from boys between official refreshment stations). Last hill to finish was too steep to run in aerobic zone, so I did just walk up to finish line, but I shaved enough seconds down during previous downhill so in the end I did fit under 1:35 - as I wished to at morning (I run without checking tempo, only by feel). Run itself felt quite smooth and ok, surroundings were a bit boring. So far whole relay did manage to maintain performance level from first day and it looks like we should be able to continue on the same level further.

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