| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/12/2023 |
Run |
Luka - Prokopske udoli - Luka (2) |
Long |
17.6 km |
1:47:36 |
6:07 |
 |
| 3/8/2023 |
Run |
Luka - Prokopske - Luka - kratky okruh |
Default |
11.2 km |
1:02:56 |
5:38 |
|
| 2/25/2023 |
Run |
Luka - Prokopske - Luka - kratky okruh |
Easy |
11.0 km |
1:10:02 |
6:22 |
|
| 2/12/2023 |
Run |
Potec |
Default |
12.6 km |
1:14:35 |
5:57 |
|
| 2/10/2023 |
Run |
Potec |
Default |
12.2 km |
1:10:20 |
5:46 |
|
| 2/5/2023 |
Run |
Potec |
Default |
12.0 km |
1:12:29 |
6:03 |
|
| 2/2/2023 |
Run |
Potec |
Tempo |
11.1 km |
1:04:23 |
5:48 |
|
| 1/31/2023 |
Run |
Potec |
Long |
15.6 km |
1:37:04 |
6:14 |
|
| 1/23/2023 |
Run |
Potec |
Easy |
10.5 km |
1:00:46 |
5:49 |
|
| 1/21/2023 |
Run |
Potec |
Easy |
7.3 km |
41:52 |
5:47 |
|
| 12/24/2022 |
Run |
Potec |
Default |
12.0 km |
1:14:50 |
6:15 |
|
| 12/19/2022 |
Run |
Potec |
Default |
16.0 km |
1:38:36 |
6:10 |
|
| 12/17/2022 |
Run |
Potec |
Default |
12.2 km |
1:20:35 |
6:37 |
|
| 12/12/2022 |
Run |
Potec |
Easy |
10.2 km |
1:08:18 |
6:42 |
|
| 12/9/2022 |
Run |
Luka - Prokopske - Luka - kratky okruh |
Tempo |
10.0 km |
55:29 |
5:33 |
|
| 11/30/2022 |
Run |
U jezera zakladni okruh XC variant |
Tempo |
10.0 km |
56:06 |
5:37 |
|
| 11/26/2022 |
Run |
Luka - Prokopske - Luka - kratky okruh |
Tempo |
10.1 km |
1:00:02 |
5:58 |
|
| 11/19/2022 |
Run |
Praha Hvezda 9km |
Race |
6.0 km |
28:21 |
4:44 |
|
| 11/19/2022 |
Run |
|
Easy |
3.2 km |
20:36 |
6:27 |
|
| 10/23/2022 |
Run |
Luka - Prokopske udoli - Luka (2) |
Long |
16.7 km |
1:41:21 |
6:05 |
|
| 10/21/2022 |
Run |
Luka - Prokopske - Luka - kratky okruh |
Default |
9.4 km |
53:38 |
5:43 |
|
| 10/19/2022 |
Run |
Luka - Prokopske - Luka - kratky okruh |
Default |
10.0 km |
59:54 |
5:59 |
|
| 10/2/2022 |
Run |
Luka - Prokopske - Luka - kratky okruh |
Tempo |
10.0 km |
56:00 |
5:36 |
|
| 9/29/2022 |
Run |
Luka - Prokopske udoli - Luka (2) |
Long |
16.1 km |
1:44:39 |
6:30 |
|
| 9/19/2022 |
Run |
Luka - Prokopske udoli - Luka (2) |
Long |
15.0 km |
1:30:00 |
6:00 |
|
| 4/29/2022 |
Run |
Luka - Prokopske - Luka - kratky okruh |
Long |
10.9 km |
1:20:49 |
7:24 |
|
| 4/27/2022 |
Run |
Luka - Prokopske - Luka - kratky okruh |
Long |
10.0 km |
1:09:00 |
6:53 |
|
| 4/23/2022 |
Run |
Luka - Prokopske - Luka - kratky okruh |
Long |
10.0 km |
1:11:13 |
7:07 |
|
| 4/17/2022 |
Run |
Luka - Prokopske - Luka - kratky okruh |
Fartlek |
7.0 km |
48:55 |
6:59 |
|
| 3/24/2022 |
Run |
Luka - Prokopske - Luka - kratky okruh |
Default |
6.8 km |
52:50 |
7:48 |
|
| 2/4/2022 |
Run |
U jezera zakladni okruh XC variant |
Default |
3.0 km |
20:34 |
6:50 |
|
| 2/1/2022 |
Run |
U jezera zakladni okruh XC variant |
Default |
3.0 km |
21:25 |
7:07 |
|
| 1/20/2018 |
Run |
U jezera zakladni okruh XC variant |
Tempo |
6.1 km |
37:03 |
6:06 |
|
| 1/14/2018 |
Run |
U jezera zakladni okruh XC variant |
Tempo |
6.1 km |
33:44 |
5:31 |
|
| 1/11/2018 |
Run |
U jezera zakladni okruh XC variant |
Interval |
6.1 km |
38:21 |
6:16 |
|
| 1/7/2018 |
Run |
U jezera zakladni okruh XC variant |
Easy |
6.3 km |
39:51 |
6:22 |
|
| 1/1/2018 |
Run |
U jezera zakladni okruh XC variant |
Easy |
3.1 km |
18:12 |
5:49 |
|
| 12/18/2017 |
Run |
U jezera zakladni okruh XC variant |
Easy |
6.6 km |
42:00 |
6:22 |
|
| 12/12/2017 |
Run |
U jezera zakladni okruh XC variant |
Easy |
6.1 km |
40:47 |
6:40 |
|
| 12/5/2017 |
Run |
U jezera maly okruh |
Tempo |
3.4 km |
22:35 |
6:45 |
|
| 12/4/2017 |
Run |
U jezera maly okruh |
Easy |
4.2 km |
26:45 |
6:23 |
|
| 11/17/2017 |
Run |
Praha Hvezda 9km |
Race |
6.0 km |
30:51 |
5:09 |
|
| 11/17/2017 |
Run |
|
Easy |
1.0 km |
7:20 |
7:20 |
|
| 11/12/2017 |
Run |
U jezera zakladni okruh XC variant |
Easy |
9.2 km |
1:14:05 |
8:04 |
|
| 5/23/2015 |
Run |
SUTR54 |
Race |
35.0 km |
4:08:27 |
7:06 |
|
| 5/23/2015 |
Run |
SUTR54 |
Easy |
1.5 km |
8:00 |
5:20 |
|
| 5/20/2015 |
Run |
nike-friend group Luziny (stodulky+Prokopske udoli) |
Easy |
15.2 km |
1:39:59 |
6:36 |
|
| 5/9/2015 |
Run |
Prazska Relativni desitka |
Race |
10.0 km |
43:29 |
4:21 |
|
| 5/9/2015 |
Run |
Prazska Relativni desitka |
Easy |
6.0 km |
39:00 |
6:30 |
|
| 5/5/2015 |
Run |
Luka - Prokopske udoli - Luka |
Easy |
10.8 km |
1:06:12 |
6:07 |
|
| 4/29/2015 |
Run |
Pardubice devitka 2015 |
Race |
9.2 km |
39:38 |
4:19 |
|
| 4/29/2015 |
Run |
Pardubice devitka 2015 |
Easy |
4.3 km |
28:00 |
6:31 |
|
| 4/25/2015 |
Run |
U jezera zakladni okruh XC variant |
Easy |
6.2 km |
31:42 |
5:07 |
|
| 4/19/2015 |
Run |
Praha kros Skalka, 2km lap 2014 |
Race |
6.0 km |
36:01 |
6:01 |
|
| 4/1/2015 |
Run |
nike-friend group Luziny (stodulky+Prokopske udoli) |
Long |
14.2 km |
1:31:00 |
6:25 |
|
| 2/18/2015 |
Run |
nike-friend group Luziny (stodulky+Prokopske udoli) |
Hill |
16.2 km |
1:36:26 |
5:58 |
|
| 2/11/2015 |
Run |
nike-friend group Luziny (stodulky+Prokopske udoli) |
Easy |
13.7 km |
1:32:57 |
6:47 |
|
| 2/3/2015 |
Run |
nike-friend group Luziny (stodulky+Prokopske udoli) |
Fartlek |
15.6 km |
1:43:00 |
6:37 |
|
| 1/21/2015 |
Run |
nike-friend group Luziny (stodulky+Prokopske udoli) |
Long |
16.0 km |
1:45:00 |
6:34 |
|
| 1/15/2015 |
Run |
nike-friend group Luziny (stodulky+Prokopske udoli) |
Hill |
8.7 km |
55:36 |
6:23 |
|