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3/16/2019

Date

7:30 AM

Time

2 mi

Distance

18:16

Duration

9:08 mi

Pace

Equipment

Nike Zoom Fly SP (Sepia/Yellow)

Health

Weight60.4 kg

kilojoules843

Weather

Temperature41 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseVern's No Frills warm up

Notes

2 mile warm up.

Comments