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Summary
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Run: Easy
Previous
Next
12/8/2021
Date
1:00 PM
Time
4.8 mi
Distance
45:06
Duration
9:24 mi
Pace
Equipment
Nike Zoom Fly SP (Light Bone/White)
Health
Weight
61.7 kg
kilojoules
2067
Weather
Temperature
75 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Dick Nichols trail loop x 2
Notes
Keep running
Comments
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