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Run: Treadmill Previous Next

3/31/2022

Date

6:00 PM

Time

5.3 mi

Distance

50:00

Duration

9:27 mi

Pace

Equipment

Nike Zoom Fly SP (Light Bone/White)

Health

Weight62.9 kg

kilojoules2327

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseGold's gym

Notes

Added sprint at the end.

Comments