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Run: Treadmill Previous Next

3/29/2022

Date

2:00 PM

Time

5.6 mi

Distance

52:01

Duration

9:18 mi

Pace

Equipment

Nike Zoom Fly SP (Light Bone/White)

Health

Weight62.3 kg

kilojoules2435

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseGold's gym

Notes

Went up to 8.5 mph.

Comments