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Run: Easy Previous Next

7/12/2012

Date

10:00 PM

Time

10.6 mi

Distance

1:31:00

Duration

8:35 mi

Pace

Equipment

Nike LunarGlide (BK/OR)

Health

Weight58.8 kg

kilojoules4355

Ratings

Effort7 / 10

Quality7 / 10

Map

Course24hr fitness

Notes

Incline 0.5, 6.9-7.1 mph.

Comments