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Run: Easy Previous Next

4/23/2017

Date

7:30 AM

Time

1 mi

Distance

9:30

Duration

9:30 mi

Pace

Equipment

adidas adiZero F50 Runner (Black/Red)

Health

Weight59.2 kg

kilojoules413

Weather

Temperature54 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

CourseCapitol 10K-warm up

Notes

Easy 1 miler. Legs so so.

Comments