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4/23/2017

8:00 AM

10 km

44:29

7:10 mi

Equipment

adidas adiZero F50 Runner (Black/Red)

Health

58.3 kg
2529
45.9

Weather

56 F

Ratings

10 / 10
7 / 10

Race Result

476 / 17126 (2.8%)
18 / 694 (2.6%)
425 / 7839 (5.4%)
  • Map

Capitol 10K

Notes

First 5K in 22:30 (7:15/mile), second 5K in 21:58 (7:05/mile). No spring in leg muscle.

Comments

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