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Summary
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Run: Trail
Previous
Next
11/13/2022
Date
4:00 PM
Time
4.5 mi
Distance
48:16
Duration
10:40 mi
Pace
Equipment
Nike Zoom Fly SP (Light Bone/White)
Health
Weight
62.5 kg
kilojoules
1976
Weather
Temperature
75 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Neighborhood-trail
Notes
Not bad
Comments
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