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Summary
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Run: Trail
Previous
Next
11/6/2022
Date
4:00 AM
Time
4.5 mi
Distance
51:55
Duration
11:28 mi
Pace
Equipment
Nike Zoom Fly SP (Light Bone/White)
Health
Weight
62.4 kg
kilojoules
1973
Weather
Temperature
53 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Neighborhood-trail
Notes
Not bad
Comments
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