Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
9/1/2014 |
Run |
24hr fitness |
AMT |
6.0 mi |
1:05:00 |
10:50 |
|
9/2/2014 |
Run |
24hr fitness |
AMT |
6.0 mi |
1:05:00 |
10:47 |
|
9/3/2014 |
Run |
24hr fitness |
AMT |
6.1 mi |
1:05:00 |
10:43 |
|
9/4/2014 |
Run |
24hr fitness |
AMT |
6.1 mi |
1:05:00 |
10:38 |
|
9/5/2014 |
Run |
24hr fitness |
AMT |
6.0 mi |
1:05:00 |
10:46 |
|
9/7/2014 |
Run |
24hr fitness |
AMT |
6.0 mi |
1:05:00 |
10:47 |
|
9/8/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
43:05 |
10:47 |
|
9/9/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
43:01 |
10:46 |
|
9/10/2014 |
Run |
24hr fitness |
AMT |
5.0 mi |
53:43 |
10:45 |
|
9/11/2014 |
Run |
24hr fitness |
AMT |
6.1 mi |
1:05:00 |
10:43 |
|
9/12/2014 |
Run |
24hr fitness |
AMT |
5.8 mi |
1:05:00 |
11:19 |
|
9/16/2014 |
Run |
24hr fitness |
AMT |
5.8 mi |
1:05:00 |
11:12 |
|
9/17/2014 |
Run |
24hr fitness |
AMT |
5.9 mi |
1:05:00 |
11:00 |
|
9/18/2014 |
Run |
24hr fitness |
AMT |
3.0 mi |
33:41 |
11:14 |
|
9/23/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
45:00 |
11:15 |
|
9/24/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
45:14 |
11:19 |
|
9/26/2014 |
Run |
24hr fitness |
AMT |
6.1 mi |
1:05:00 |
10:40 |
|
9/28/2014 |
Run |
24hr fitness |
AMT |
5.9 mi |
1:05:00 |
10:58 |
|
9/30/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
44:51 |
11:13 |
|
10/1/2014 |
Run |
24hr fitness |
AMT |
5.9 mi |
1:05:00 |
11:03 |
|
10/2/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
44:34 |
11:09 |
|
10/5/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
45:38 |
11:25 |
|
10/7/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
44:26 |
11:07 |
|
10/8/2014 |
Run |
24hr fitness |
AMT |
5.0 mi |
54:59 |
11:00 |
|
10/9/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
45:10 |
11:18 |
|
10/10/2014 |
Run |
24hr fitness |
AMT |
5.9 mi |
1:05:00 |
10:58 |
|
10/14/2014 |
Run |
24hr fitness |
AMT |
3.0 mi |
31:22 |
10:28 |
|
10/15/2014 |
Run |
24hr fitness |
AMT |
5.0 mi |
55:39 |
11:08 |
|
10/19/2014 |
Run |
24hr fitness |
AMT |
5.9 mi |
1:05:00 |
11:05 |
|
10/19/2014 |
Run |
24hr fitness |
AMT |
5.0 mi |
55:40 |
11:08 |
|
10/20/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
45:09 |
11:18 |
|
10/21/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
43:38 |
10:55 |
|
10/23/2014 |
Run |
24hr fitness |
AMT |
5.0 mi |
56:00 |
11:12 |
|
10/26/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
44:15 |
11:04 |
|
10/27/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
44:03 |
11:01 |
|
10/28/2014 |
Run |
24hr fitness |
AMT |
3.0 mi |
33:22 |
11:08 |
|
10/29/2014 |
Run |
24hr fitness |
AMT |
5.0 mi |
55:25 |
11:05 |
|
10/30/2014 |
Run |
24hr fitness |
AMT |
5.0 mi |
55:41 |
11:09 |
|
11/3/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
44:09 |
11:03 |
|
11/4/2014 |
Run |
24hr fitness |
AMT |
5.8 mi |
1:05:00 |
11:12 |
|
11/5/2014 |
Run |
24hr fitness |
AMT |
5.8 mi |
1:05:00 |
11:13 |
|
11/6/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
45:15 |
11:19 |
|
11/7/2014 |
Run |
24hr fitness |
AMT |
5.9 mi |
1:05:00 |
11:03 |
|
11/11/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
44:40 |
11:10 |
|
11/12/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
44:57 |
11:15 |
|
11/13/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
44:24 |
11:06 |
|
11/16/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
44:50 |
11:13 |
|
11/17/2014 |
Run |
24hr fitness |
AMT |
5.0 mi |
54:53 |
10:59 |
|
11/18/2014 |
Run |
24hr fitness |
AMT |
5.0 mi |
56:08 |
11:14 |
|
11/19/2014 |
Run |
24hr fitness |
AMT |
5.0 mi |
55:53 |
11:11 |
|
11/24/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
44:26 |
11:07 |
|
11/30/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
44:58 |
11:15 |
|
12/1/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
41:02 |
10:16 |
|
12/2/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
42:34 |
10:39 |
|
12/3/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
44:54 |
11:14 |
|
12/4/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
41:51 |
10:28 |
|
12/7/2014 |
Run |
24hr fitness |
AMT |
3.0 mi |
34:06 |
11:22 |
|
12/17/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
45:20 |
11:20 |
|
12/17/2014 |
Run |
24hr fitness |
AMT |
3.0 mi |
34:39 |
11:33 |
|
12/21/2014 |
Run |
24hr fitness |
AMT |
6.1 mi |
1:05:00 |
10:43 |
|
12/23/2014 |
Run |
24hr fitness |
AMT |
6.1 mi |
1:05:00 |
10:45 |
|
12/26/2014 |
Run |
24hr fitness |
AMT |
6.1 mi |
1:05:00 |
10:42 |
|
12/29/2014 |
Run |
24hr fitness |
AMT |
5.8 mi |
1:05:00 |
11:11 |
|
12/30/2014 |
Run |
24hr fitness |
AMT |
4.0 mi |
46:00 |
11:30 |
|
1/1/2015 |
Run |
24hr fitness |
AMT |
6.3 mi |
1:05:00 |
10:20 |
|
1/2/2015 |
Run |
24hr fitness |
AMT |
4.0 mi |
43:31 |
10:53 |
|
1/5/2015 |
Run |
24hr fitness |
AMT |
5.9 mi |
1:05:00 |
11:02 |
|
1/7/2015 |
Run |
24hr fitness |
AMT |
5.0 mi |
55:00 |
11:00 |
|
1/10/2015 |
Run |
24hr fitness |
AMT |
6.0 mi |
1:05:00 |
10:47 |
|
1/13/2015 |
Run |
24hr fitness |
AMT |
4.0 mi |
45:46 |
11:27 |
|
1/21/2015 |
Run |
24hr fitness |
AMT |
4.0 mi |
45:33 |
11:24 |
|
1/22/2015 |
Run |
24hr fitness |
AMT |
5.0 mi |
54:54 |
10:59 |
|
1/25/2015 |
Run |
24hr fitness |
AMT |
11.0 mi |
2:01:17 |
11:02 |
|
1/26/2015 |
Run |
24hr fitness |
AMT |
6.1 mi |
1:05:00 |
10:39 |
|
1/27/2015 |
Run |
24hr fitness |
AMT |
6.0 mi |
1:09:42 |
11:37 |
|
1/28/2015 |
Run |
24hr fitness |
AMT |
4.0 mi |
44:35 |
11:09 |
|
1/29/2015 |
Run |
24hr fitness |
AMT |
4.0 mi |
44:18 |
11:05 |
|
1/30/2015 |
Run |
24hr fitness |
AMT |
6.0 mi |
1:05:00 |
10:54 |
|
2/4/2015 |
Run |
24hr fitness |
AMT |
5.8 mi |
1:05:00 |
11:18 |
|
2/5/2015 |
Run |
24hr fitness |
AMT |
4.5 mi |
49:55 |
11:06 |
|
2/7/2015 |
Run |
24hr fitness |
AMT |
8.0 mi |
1:39:41 |
12:28 |
|
2/8/2015 |
Run |
24hr fitness |
AMT |
5.0 mi |
56:33 |
11:19 |
|
2/9/2015 |
Run |
24hr fitness |
AMT |
5.0 mi |
54:46 |
10:58 |
|
2/10/2015 |
Run |
24hr fitness |
AMT |
5.0 mi |
53:42 |
10:45 |
|
2/11/2015 |
Run |
24hr fitness |
AMT |
5.9 mi |
1:05:00 |
11:03 |
|
2/18/2015 |
Run |
24hr fitness |
AMT |
5.7 mi |
1:00:00 |
10:32 |
|
2/20/2015 |
Run |
24hr fitness |
AMT |
5.6 mi |
1:00:00 |
10:40 |
|
2/23/2015 |
Run |
24hr fitness |
AMT |
4.0 mi |
45:00 |
11:14 |
|
2/26/2015 |
Run |
24hr fitness |
AMT |
4.6 mi |
50:00 |
10:57 |
|
2/28/2015 |
Run |
24hr fitness |
AMT |
4.0 mi |
45:58 |
11:30 |
|
3/1/2015 |
Run |
24hr fitness |
AMT |
4.5 mi |
50:41 |
11:16 |
|
3/2/2015 |
Run |
24hr fitness |
AMT |
3.0 mi |
34:08 |
11:23 |
|
3/3/2015 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:54 |
10:58 |
|
3/4/2015 |
Run |
24hr fitness |
AMT |
8.0 mi |
1:30:58 |
11:23 |
|
3/9/2015 |
Run |
24hr fitness |
AMT |
5.0 mi |
55:19 |
11:04 |
|
3/10/2015 |
Run |
24hr fitness |
AMT |
4.0 mi |
45:46 |
11:27 |
|
3/19/2015 |
Run |
24hr fitness |
AMT |
5.7 mi |
1:05:00 |
11:25 |
|
3/20/2015 |
Run |
24hr fitness |
AMT |
5.7 mi |
1:05:00 |
11:21 |
|
3/23/2015 |
Run |
24hr fitness |
AMT |
4.0 mi |
44:46 |
11:12 |
|
3/25/2015 |
Run |
24hr fitness |
AMT |
4.0 mi |
45:13 |
11:19 |
|
|