| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 11/27/2018 |
Run |
Neighborhood-trail |
Easy |
5.9 mi |
54:41 |
9:17 |
 |
| 12/19/2018 |
Run |
Neighborhood-trail |
Easy |
5.4 mi |
50:18 |
9:19 |
|
| 12/19/2018 |
Run |
Neighborhood-trail |
Easy |
5.0 mi |
47:32 |
9:31 |
|
| 8/16/2020 |
Run |
Neighborhood-trail |
Easy |
6.0 mi |
1:06:19 |
11:04 |
|
| 1/22/2023 |
Run |
Neighborhood-trail |
Easy |
1.5 mi |
18:00 |
11:56 |
|
| 1/23/2023 |
Run |
Neighborhood-trail |
Easy |
3.0 mi |
33:56 |
11:15 |
|
| 1/26/2023 |
Run |
Neighborhood-trail |
Easy |
3.0 mi |
33:25 |
11:04 |
|
| 2/11/2023 |
Run |
Neighborhood-trail |
Easy |
1.5 mi |
17:07 |
11:21 |
|
| 2/12/2023 |
Run |
Neighborhood-trail |
Easy |
3.0 mi |
33:38 |
11:09 |
|
| 2/18/2023 |
Run |
Neighborhood-trail |
Easy |
3.0 mi |
33:19 |
11:02 |
|
| 2/25/2023 |
Run |
Neighborhood-trail |
Easy |
1.5 mi |
16:54 |
11:12 |
|
| 3/5/2023 |
Run |
Neighborhood-trail |
Easy |
3.0 mi |
33:18 |
11:02 |
|
| 3/9/2023 |
Run |
Neighborhood-trail |
Easy |
1.5 mi |
16:39 |
11:02 |
|
| 3/12/2023 |
Run |
Neighborhood-trail |
Easy |
3.0 mi |
33:09 |
10:59 |
|
| 3/18/2023 |
Run |
Neighborhood-trail |
Easy |
3.0 mi |
33:54 |
11:14 |
|
| 3/19/2023 |
Run |
Neighborhood-trail |
Easy |
3.0 mi |
33:29 |
11:06 |
|
| 4/1/2023 |
Run |
Neighborhood-trail |
Easy |
2.5 mi |
27:52 |
11:01 |
|
| 4/2/2023 |
Run |
Neighborhood-trail |
Easy |
1.5 mi |
17:43 |
11:44 |
|
| 11/6/2023 |
Run |
Neighborhood-trail |
Easy |
4.3 mi |
45:39 |
10:32 |
|
| 7/29/2023 |
Run |
Neighborhood-trail |
Recovery |
4.3 mi |
50:59 |
11:52 |
|
| 8/28/2023 |
Run |
Neighborhood-trail |
Recovery |
5.2 mi |
56:52 |
10:52 |
|
| 9/12/2023 |
Run |
Neighborhood-trail |
Recovery |
5.2 mi |
56:51 |
10:59 |
|
| 9/18/2023 |
Run |
Neighborhood-trail |
Recovery |
5.0 mi |
53:17 |
10:42 |
|
| 9/24/2023 |
Run |
Neighborhood-trail |
Recovery |
5.2 mi |
55:17 |
10:35 |
|
| 10/2/2023 |
Run |
Neighborhood-trail |
Recovery |
4.9 mi |
55:11 |
11:20 |
|
| 10/9/2023 |
Run |
Neighborhood-trail |
Recovery |
5.5 mi |
59:20 |
10:45 |
|
| 10/15/2023 |
Run |
Neighborhood-trail |
Recovery |
2.9 mi |
33:18 |
11:27 |
|
| 11/27/2023 |
Run |
Neighborhood-trail |
Recovery |
4.5 mi |
48:21 |
10:39 |
|
| 12/16/2023 |
Run |
Neighborhood-trail |
Recovery |
7.4 mi |
1:20:38 |
10:54 |
|
| 12/17/2023 |
Run |
Neighborhood-trail |
Recovery |
7.0 mi |
1:16:06 |
10:49 |
|
| 12/25/2023 |
Run |
Neighborhood-trail |
Recovery |
4.0 mi |
45:36 |
11:23 |
|
| 1/2/2024 |
Run |
Neighborhood-trail |
Recovery |
3.1 mi |
34:27 |
11:01 |
|
| 1/28/2024 |
Run |
Neighborhood-trail |
Recovery |
4.0 mi |
45:30 |
11:21 |
|
| 4/10/2021 |
Run |
Neighborhood-trail |
Default |
3.7 mi |
38:20 |
10:20 |
|
| 5/15/2021 |
Run |
Neighborhood-trail |
Default |
8.1 mi |
1:20:50 |
10:03 |
|
| 10/17/2018 |
Run |
Neighborhood-trail |
Trail |
7.5 mi |
1:11:00 |
9:28 |
|
| 11/11/2018 |
Run |
Neighborhood-trail |
Trail |
6.3 mi |
1:01:33 |
9:47 |
|
| 11/13/2018 |
Run |
Neighborhood-trail |
Trail |
4.7 mi |
45:00 |
9:35 |
|
| 11/14/2018 |
Run |
Neighborhood-trail |
Trail |
4.5 mi |
43:50 |
9:42 |
|
| 11/15/2018 |
Run |
Neighborhood-trail |
Trail |
4.6 mi |
44:35 |
9:42 |
|
| 11/22/2018 |
Run |
Neighborhood-trail |
Trail |
4.4 mi |
44:04 |
10:01 |
|
| 11/23/2018 |
Run |
Neighborhood-trail |
Trail |
3.0 mi |
29:53 |
10:00 |
|
| 11/24/2018 |
Run |
Neighborhood-trail |
Trail |
6.6 mi |
1:05:40 |
10:02 |
|
| 11/25/2018 |
Run |
Neighborhood-trail |
Trail |
7.2 mi |
1:10:38 |
9:49 |
|
| 11/25/2018 |
Run |
Neighborhood-trail |
Trail |
6.7 mi |
1:08:11 |
10:11 |
|
| 11/28/2018 |
Run |
Neighborhood-trail |
Trail |
4.9 mi |
49:26 |
10:06 |
|
| 12/2/2018 |
Run |
Neighborhood-trail |
Trail |
3.3 mi |
33:18 |
10:06 |
|
| 12/15/2018 |
Run |
Neighborhood-trail |
Trail |
6.2 mi |
1:03:11 |
10:15 |
|
| 12/18/2018 |
Run |
Neighborhood-trail |
Trail |
4.7 mi |
50:00 |
10:39 |
|
| 1/1/2019 |
Run |
Neighborhood-trail |
Trail |
10.5 mi |
1:45:00 |
10:00 |
|
| 1/6/2019 |
Run |
Neighborhood-trail |
Trail |
6.6 mi |
1:08:50 |
10:26 |
|
| 1/28/2019 |
Run |
Neighborhood-trail |
Trail |
4.0 mi |
40:28 |
10:07 |
|
| 1/29/2019 |
Run |
Neighborhood-trail |
Trail |
4.8 mi |
46:31 |
9:42 |
|
| 1/30/2019 |
Run |
Neighborhood-trail |
Trail |
4.3 mi |
41:32 |
9:40 |
|
| 1/31/2019 |
Run |
Neighborhood-trail |
Trail |
4.1 mi |
38:11 |
9:19 |
|
| 2/1/2019 |
Run |
Neighborhood-trail |
Trail |
4.3 mi |
40:10 |
9:21 |
|
| 2/5/2019 |
Run |
Neighborhood-trail |
Trail |
4.5 mi |
42:11 |
9:23 |
|
| 2/7/2019 |
Run |
Neighborhood-trail |
Trail |
4.0 mi |
37:47 |
9:34 |
|
| 2/8/2019 |
Run |
Neighborhood-trail |
Trail |
4.5 mi |
41:47 |
9:24 |
|
| 2/19/2019 |
Run |
Neighborhood-trail |
Trail |
3.0 mi |
29:00 |
9:40 |
|
| 3/9/2019 |
Run |
Neighborhood-trail |
Trail |
5.0 mi |
48:09 |
9:44 |
|
| 3/16/2019 |
Run |
Neighborhood-trail |
Trail |
6.8 mi |
1:06:42 |
9:53 |
|
| 3/17/2019 |
Run |
Neighborhood-trail |
Trail |
5.9 mi |
58:06 |
9:51 |
|
| 3/18/2019 |
Run |
Neighborhood-trail |
Trail |
5.0 mi |
49:13 |
9:51 |
|
| 3/24/2019 |
Run |
Neighborhood-trail |
Trail |
4.5 mi |
45:10 |
10:09 |
|
| 3/24/2019 |
Run |
Neighborhood-trail |
Trail |
4.4 mi |
44:50 |
10:06 |
|
| 3/26/2019 |
Run |
Neighborhood-trail |
Trail |
8.8 mi |
1:26:27 |
9:50 |
|
| 3/27/2019 |
Run |
Neighborhood-trail |
Trail |
4.4 mi |
45:28 |
10:28 |
|
| 3/28/2019 |
Run |
Neighborhood-trail |
Trail |
6.7 mi |
1:08:44 |
10:15 |
|
| 3/30/2019 |
Run |
Neighborhood-trail |
Trail |
5.8 mi |
55:54 |
9:36 |
|
| 4/1/2019 |
Run |
Neighborhood-trail |
Trail |
4.9 mi |
48:50 |
9:56 |
|
| 4/2/2019 |
Run |
Neighborhood-trail |
Trail |
3.8 mi |
38:00 |
10:00 |
|
| 4/4/2019 |
Run |
Neighborhood-trail |
Trail |
3.8 mi |
38:20 |
10:14 |
|
| 4/9/2019 |
Run |
Neighborhood-trail |
Trail |
4.9 mi |
52:15 |
10:40 |
|
| 4/10/2019 |
Run |
Neighborhood-trail |
Trail |
4.4 mi |
42:53 |
9:52 |
|
| 4/12/2019 |
Run |
Neighborhood-trail |
Trail |
2.2 mi |
23:21 |
10:29 |
|
| 4/28/2019 |
Run |
Neighborhood-trail |
Trail |
6.1 mi |
1:03:27 |
10:23 |
|
| 5/6/2019 |
Run |
Neighborhood-trail |
Trail |
5.2 mi |
49:46 |
9:35 |
|
| 5/13/2019 |
Run |
Neighborhood-trail |
Trail |
4.6 mi |
46:15 |
10:04 |
|
| 8/9/2019 |
Run |
Neighborhood-trail |
Trail |
3.4 mi |
35:55 |
10:34 |
|
| 8/23/2019 |
Run |
Neighborhood-trail |
Trail |
6.0 mi |
1:04:44 |
10:48 |
|
| 8/24/2019 |
Run |
Neighborhood-trail |
Trail |
3.7 mi |
40:27 |
10:56 |
|
| 8/25/2019 |
Run |
Neighborhood-trail |
Trail |
3.7 mi |
40:33 |
10:58 |
|
| 8/31/2019 |
Run |
Neighborhood-trail |
Trail |
5.0 mi |
54:16 |
10:52 |
|
| 9/2/2019 |
Run |
Neighborhood-trail |
Trail |
5.8 mi |
1:03:39 |
10:59 |
|
| 9/7/2019 |
Run |
Neighborhood-trail |
Trail |
4.0 mi |
43:26 |
10:52 |
|
| 9/8/2019 |
Run |
Neighborhood-trail |
Trail |
3.0 mi |
33:58 |
11:20 |
|
| 9/15/2019 |
Run |
Neighborhood-trail |
Trail |
4.2 mi |
44:19 |
10:34 |
|
| 9/17/2019 |
Run |
Neighborhood-trail |
Trail |
6.2 mi |
59:21 |
9:35 |
|
| 9/21/2019 |
Run |
Neighborhood-trail |
Trail |
6.2 mi |
1:01:09 |
9:52 |
|
| 9/28/2019 |
Run |
Neighborhood-trail |
Trail |
7.0 mi |
1:09:49 |
9:59 |
|
| 9/29/2019 |
Run |
Neighborhood-trail |
Trail |
6.5 mi |
1:07:54 |
10:27 |
|
| 9/30/2019 |
Run |
Neighborhood-trail |
Trail |
2.8 mi |
28:15 |
10:06 |
|
| 10/5/2019 |
Run |
Neighborhood-trail |
Trail |
4.0 mi |
44:00 |
11:00 |
|
| 10/9/2019 |
Run |
Neighborhood-trail |
Trail |
4.7 mi |
46:47 |
9:58 |
|
| 10/14/2019 |
Run |
Neighborhood-trail |
Trail |
3.9 mi |
39:40 |
10:11 |
|
| 10/15/2019 |
Run |
Neighborhood-trail |
Trail |
5.4 mi |
55:15 |
10:14 |
|
| 10/21/2019 |
Run |
Neighborhood-trail |
Trail |
6.2 mi |
1:01:20 |
9:54 |
|
| 10/24/2019 |
Run |
Neighborhood-trail |
Trail |
5.3 mi |
53:24 |
10:05 |
|
| 10/27/2019 |
Run |
Neighborhood-trail |
Trail |
6.3 mi |
1:02:30 |
9:56 |
|
|