| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 12/18/2011 |
Run |
Mopac-dam loop x 2-11 |
Long |
20.5 mi |
2:57:58 |
8:42 |
 |
| 10/8/2011 |
Run |
Mopac-dam loop x 2-11 |
Long |
20.5 mi |
2:58:19 |
8:43 |
|
| 1/1/2012 |
Run |
Mopac-dam loop x 2-11 |
Long |
20.5 mi |
2:58:51 |
8:45 |
|
| 11/27/2011 |
Run |
Mopac-dam loop x 2-11 |
Long |
20.5 mi |
3:06:23 |
9:07 |
|
|