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Summary
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Run: Easy
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8/16/2006
Date
4:30 PM
Time
6 mi
Distance
48:30
Duration
8:05 mi
Pace
Equipment
Mizuno Wave Creation 7
Health
Weight
179 lb
Avg HR
120 bpm
Max HR
125 bpm
kilojoules
3401
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Treadmill
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