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Summary
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Run: Recovery
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12/27/2009
Date
7:30 PM
Time
3 mi
Distance
30:00
Duration
10:00 mi
Pace
Equipment
Mizuno Wave Inspire 3 (D)
Health
Weight
190 lb
Avg HR
126 bpm
kilojoules
1805
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill
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