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5/14/2016

8:30 AM

25 km

1:50:30

7:07 mi

Weather

45 F

Ratings

8 / 10
7 / 10
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Notes

I took a stab at the pre-training (January) goal. My hip flexors, groins, and quads said no way. As I suspected, over-trained again.

I'm done killing myself. I will not repeat this.

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