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Summary
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Run: Easy
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4/19/2007
Date
4:30 PM
Time
4 mi
Distance
35:00
Duration
8:45 mi
Pace
Equipment
Mizuno Wave Creation 7
Health
Weight
182 lb
Avg HR
130 bpm
Max HR
145 bpm
kilojoules
2305
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Precor
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