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Summary
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Run: Easy
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10/16/2008
Date
4:30 PM
Time
4 mi
Distance
36:00
Duration
9:00 mi
Pace
Equipment
Mizuno Wave Inspire 2 (C)
Health
Weight
180 lb
Avg HR
135 bpm
Max HR
141 bpm
kilojoules
2280
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill
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