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2/10/2019

9:45 AM

6 mi

49:00

8:07 mi

Health

180 lb
144 bpm
159 bpm
3442

Weather

20 F

Ratings

5 / 10
5 / 10
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Notes

Week 1 of big base in the book. I slept a bunch last night. I feel good. I must resist the Crown this afternoon...

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