| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/2/2013 |
Run |
Garmin |
Easy Out |
5.8 mi |
47:30 |
8:10 |
 |
| 9/12/2013 |
Run |
Garmin |
Easy Out |
6.1 mi |
50:00 |
8:11 |
|
| 9/6/2013 |
Run |
Garmin |
Easy Out |
5.0 mi |
42:00 |
8:21 |
|
| 8/27/2013 |
Run |
Garmin |
Easy Out |
6.0 mi |
51:00 |
8:27 |
|
| 8/24/2013 |
Run |
Treadmill |
Easy |
6.0 mi |
45:54 |
7:39 |
|
| 8/22/2013 |
Run |
Garmin |
Easy Out |
6.1 mi |
52:00 |
8:34 |
|
| 8/18/2013 |
Run |
Garmin |
Easy Out |
5.4 mi |
45:30 |
8:24 |
|
| 8/12/2013 |
Run |
Garmin |
Recovery |
6.0 mi |
53:00 |
8:47 |
|
| 1/13/2013 |
Run |
Garmin |
Easy Out |
6.8 mi |
58:19 |
8:39 |
|
| 9/29/2012 |
Run |
Garmin |
Easy Out |
5.1 mi |
43:00 |
8:23 |
|
| 9/26/2012 |
Run |
Garmin |
Long |
5.3 mi |
45:30 |
8:39 |
|
| 9/24/2012 |
Run |
Garmin |
Recovery |
5.3 mi |
47:09 |
8:56 |
|
| 9/24/2012 |
Run |
Garmin |
Easy Out |
5.8 mi |
48:13 |
8:23 |
|
| 9/21/2012 |
Run |
Garmin |
Recovery |
5.2 mi |
44:00 |
8:32 |
|
| 9/20/2012 |
Run |
Garmin |
Easy Out |
6.7 mi |
54:04 |
8:03 |
|
| 9/19/2012 |
Run |
Garmin |
Long |
16.0 mi |
2:06:42 |
7:56 |
|
| 9/17/2012 |
Run |
Garmin |
Easy Out |
6.2 mi |
52:00 |
8:23 |
|
| 9/14/2012 |
Run |
Garmin |
Easy Out |
5.1 mi |
42:52 |
8:24 |
|
| 9/14/2012 |
Run |
Garmin |
Easy Out |
5.1 mi |
41:30 |
8:09 |
|
| 9/12/2012 |
Run |
Garmin |
Recovery |
5.0 mi |
46:27 |
9:16 |
|
| 9/11/2012 |
Run |
Garmin |
Easy Out |
5.3 mi |
45:00 |
8:30 |
|
| 9/11/2012 |
Run |
Garmin |
Easy Out |
6.1 mi |
51:00 |
8:22 |
|
| 9/9/2012 |
Run |
Garmin |
Long |
16.0 mi |
2:07:36 |
7:59 |
|
| 9/6/2012 |
Run |
Garmin |
Recovery |
5.0 mi |
44:00 |
8:45 |
|
| 9/5/2012 |
Run |
Garmin |
Easy Out |
7.0 mi |
57:21 |
8:10 |
|
| 9/3/2012 |
Run |
Garmin |
Easy w/ Strides |
8.4 mi |
1:08:00 |
8:07 |
|
| 9/1/2012 |
Run |
Garmin |
Recovery |
8.0 mi |
1:10:00 |
8:43 |
|
| 8/29/2012 |
Run |
Garmin |
Easy Out |
5.2 mi |
43:00 |
8:17 |
|
| 8/29/2012 |
Run |
Garmin |
Easy Out |
6.1 mi |
50:00 |
8:16 |
|
| 8/28/2012 |
Run |
Garmin |
Recovery |
5.7 mi |
49:30 |
8:41 |
|
| 8/27/2012 |
Run |
Garmin |
Recovery |
5.1 mi |
47:00 |
9:19 |
|
| 8/24/2012 |
Run |
Garmin |
Easy Out |
5.7 mi |
48:34 |
8:32 |
|
| 8/22/2012 |
Run |
Garmin |
Recovery |
5.0 mi |
45:01 |
9:00 |
|
| 8/22/2012 |
Run |
Garmin |
Easy Out |
12.0 mi |
1:41:46 |
8:29 |
|
| 8/20/2012 |
Run |
Garmin |
Recovery |
5.6 mi |
49:00 |
8:48 |
|
| 8/20/2012 |
Run |
Garmin |
Easy Out |
10.5 mi |
1:28:54 |
8:27 |
|
| 8/16/2012 |
Run |
Garmin |
Easy Out |
8.6 mi |
1:11:00 |
8:19 |
|
| 8/14/2012 |
Run |
Garmin |
Easy Out |
6.0 mi |
49:58 |
8:19 |
|
| 8/12/2012 |
Run |
Garmin |
Easy Out |
12.0 mi |
1:37:00 |
8:05 |
|
| 8/10/2012 |
Run |
Precor |
Recovery |
5.0 mi |
45:00 |
9:00 |
|
| 8/8/2012 |
Run |
Garmin |
Easy w/ Strides |
8.0 mi |
1:05:55 |
8:13 |
|
| 8/6/2012 |
Run |
Garmin |
Easy Out |
5.5 mi |
43:30 |
7:55 |
|
| 8/4/2012 |
Run |
Garmin |
Recovery |
1.5 mi |
15:00 |
9:49 |
|
| 8/4/2012 |
Run |
Garmin |
Easy w/ Strides |
1.5 mi |
12:00 |
8:00 |
|
| 7/31/2012 |
Run |
Garmin |
Easy w/ Strides |
9.6 mi |
1:15:00 |
7:50 |
|
| 7/27/2012 |
Run |
Garmin |
Long |
14.7 mi |
1:58:03 |
8:04 |
|
|