Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/3/2017 Run
Precor
Easy 8.0 mi 1:01:00 7:38
4/2/2017 Run
Precor
Easy 6.0 mi 48:00 8:00
3/29/2017 Run
Garmin
Easy Out 8.4 mi 1:07:00 8:00
3/27/2017 Run
Garmin
Easy Out 8.1 mi 1:05:00 8:05
3/22/2017 Run
Garmin
Easy Out 8.1 mi 1:05:00 8:03
3/13/2017 Run
Garmin
Easy Out 8.2 mi 1:04:00 7:51
3/9/2017 Run
Garmin
Easy Out 7.1 mi 58:00 8:12
3/8/2017 Run
Garmin
Easy Out 7.2 mi 59:15 8:17
3/6/2017 Run
Garmin
Easy Out 8.3 mi 1:07:00 8:04
2/28/2017 Run
Garmin
Hill 11.3 mi 1:24:00 7:26
2/21/2017 Run
Garmin
Hill 10.7 mi 1:20:00 7:28
2/14/2017 Run
Garmin
Hill 8.0 mi 59:00 7:22
2/7/2017 Run
Garmin
Easy Out 5.5 mi 44:00 7:59
2/7/2017 Run
Garmin
Hill 10.5 mi 1:21:00 7:45
2/1/2017 Run
Garmin
Hill 8.6 mi 1:04:00 7:29
2/1/2017 Run
Garmin
Easy Out 7.5 mi 1:01:00 8:07
1/29/2017 Run
Garmin
Easy Out 7.1 mi 57:00 8:04
1/27/2017 Run
Matrix
Easy 7.0 mi 56:00 8:00
1/25/2017 Run
Garmin
Easy Out 8.0 mi 1:06:00 8:14
1/22/2017 Run
Garmin
Easy Out 6.0 mi 48:00 7:59
1/18/2017 Run
Garmin
Easy Out 8.1 mi 1:06:00 8:11
1/16/2017 Run
Garmin
Easy Out 8.0 mi 1:05:00 8:07
1/13/2017 Run
Garmin
Easy Out 8.1 mi 1:03:00 7:50
1/11/2017 Run
Garmin
Easy Out 8.0 mi 1:05:00 8:07
1/10/2017 Run
Garmin
Hill 10.1 mi 1:18:00 7:46
1/8/2017 Run
Garmin
Easy Out 6.0 mi 48:00 7:58
1/6/2017 Run
Garmin
Easy Out 8.1 mi 1:07:00 8:17
1/5/2017 Run
Garmin
Easy Out 8.0 mi 1:06:00 8:14
1/3/2017 Run
Garmin
Easy Out 8.0 mi 1:06:00 8:15
1/2/2017 Run
Garmin
Easy Out 8.0 mi 1:05:00 8:06
1/1/2017 Run
Garmin
Easy Out 7.1 mi 57:00 8:02
12/31/2016 Run
Garmin
Easy Out 8.0 mi 1:04:00 7:58
12/29/2016 Run
Garmin
Easy Out 8.1 mi 1:07:00 8:18
12/26/2016 Run
Garmin
Easy Out 11.3 mi 1:32:00 8:08
12/24/2016 Run
Garmin
Easy Out 10.0 mi 1:24:00 8:23
12/23/2016 Run
Garmin
Easy Out 8.1 mi 1:05:00 8:05
12/21/2016 Run
Garmin
Easy Out 8.0 mi 1:05:00 8:07
12/19/2016 Run
Garmin
Easy Out 8.1 mi 1:06:00 8:09
12/17/2016 Run
Matrix
Easy 12.5 mi 1:35:00 7:36
12/15/2016 Run
Matrix
Easy 8.0 mi 1:04:00 8:00
12/13/2016 Run
Garmin
Easy Out 8.0 mi 1:07:00 8:20
12/11/2016 Run
Garmin
Easy Out 6.1 mi 52:00 8:35
12/9/2016 Run
Garmin
Long 14.1 mi 1:55:00 8:12
12/7/2016 Run
Garmin
Easy Out 8.0 mi 1:05:30 8:10
12/5/2016 Run
Garmin
Easy Out 7.2 mi 1:01:00 8:26
12/3/2016 Run
Garmin
Easy Out 13.0 mi 1:43:00 7:55
12/1/2016 Run
Garmin
Easy Out 8.0 mi 1:06:00 8:13
11/29/2016 Run
Garmin
Easy Out 7.0 mi 58:30 8:20
11/26/2016 Run
Garmin
Easy Out 12.0 mi 1:35:00 7:54