| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 11/26/2016 |
Run |
Garmin |
Easy Out |
12.0 mi |
1:35:00 |
7:54 |
 |
| 11/29/2016 |
Run |
Garmin |
Easy Out |
7.0 mi |
58:30 |
8:20 |
|
| 12/1/2016 |
Run |
Garmin |
Easy Out |
8.0 mi |
1:06:00 |
8:13 |
|
| 12/3/2016 |
Run |
Garmin |
Easy Out |
13.0 mi |
1:43:00 |
7:55 |
|
| 12/5/2016 |
Run |
Garmin |
Easy Out |
7.2 mi |
1:01:00 |
8:26 |
|
| 12/7/2016 |
Run |
Garmin |
Easy Out |
8.0 mi |
1:05:30 |
8:10 |
|
| 12/9/2016 |
Run |
Garmin |
Long |
14.1 mi |
1:55:00 |
8:12 |
|
| 12/11/2016 |
Run |
Garmin |
Easy Out |
6.1 mi |
52:00 |
8:35 |
|
| 12/13/2016 |
Run |
Garmin |
Easy Out |
8.0 mi |
1:07:00 |
8:20 |
|
| 12/19/2016 |
Run |
Garmin |
Easy Out |
8.1 mi |
1:06:00 |
8:09 |
|
| 12/21/2016 |
Run |
Garmin |
Easy Out |
8.0 mi |
1:05:00 |
8:07 |
|
| 12/23/2016 |
Run |
Garmin |
Easy Out |
8.1 mi |
1:05:00 |
8:05 |
|
| 12/24/2016 |
Run |
Garmin |
Easy Out |
10.0 mi |
1:24:00 |
8:23 |
|
| 12/26/2016 |
Run |
Garmin |
Easy Out |
11.3 mi |
1:32:00 |
8:08 |
|
| 12/29/2016 |
Run |
Garmin |
Easy Out |
8.1 mi |
1:07:00 |
8:18 |
|
| 12/31/2016 |
Run |
Garmin |
Easy Out |
8.0 mi |
1:04:00 |
7:58 |
|
| 1/1/2017 |
Run |
Garmin |
Easy Out |
7.1 mi |
57:00 |
8:02 |
|
| 1/2/2017 |
Run |
Garmin |
Easy Out |
8.0 mi |
1:05:00 |
8:06 |
|
| 1/3/2017 |
Run |
Garmin |
Easy Out |
8.0 mi |
1:06:00 |
8:15 |
|
| 1/5/2017 |
Run |
Garmin |
Easy Out |
8.0 mi |
1:06:00 |
8:14 |
|
| 1/6/2017 |
Run |
Garmin |
Easy Out |
8.1 mi |
1:07:00 |
8:17 |
|
| 1/8/2017 |
Run |
Garmin |
Easy Out |
6.0 mi |
48:00 |
7:58 |
|
| 1/10/2017 |
Run |
Garmin |
Hill |
10.1 mi |
1:18:00 |
7:46 |
|
| 1/11/2017 |
Run |
Garmin |
Easy Out |
8.0 mi |
1:05:00 |
8:07 |
|
| 1/13/2017 |
Run |
Garmin |
Easy Out |
8.1 mi |
1:03:00 |
7:50 |
|
| 1/16/2017 |
Run |
Garmin |
Easy Out |
8.0 mi |
1:05:00 |
8:07 |
|
| 1/18/2017 |
Run |
Garmin |
Easy Out |
8.1 mi |
1:06:00 |
8:11 |
|
| 1/22/2017 |
Run |
Garmin |
Easy Out |
6.0 mi |
48:00 |
7:59 |
|
| 1/25/2017 |
Run |
Garmin |
Easy Out |
8.0 mi |
1:06:00 |
8:14 |
|
| 1/29/2017 |
Run |
Garmin |
Easy Out |
7.1 mi |
57:00 |
8:04 |
|
| 2/1/2017 |
Run |
Garmin |
Easy Out |
7.5 mi |
1:01:00 |
8:07 |
|
| 2/1/2017 |
Run |
Garmin |
Hill |
8.6 mi |
1:04:00 |
7:29 |
|
| 2/7/2017 |
Run |
Garmin |
Hill |
10.5 mi |
1:21:00 |
7:45 |
|
| 2/7/2017 |
Run |
Garmin |
Easy Out |
5.5 mi |
44:00 |
7:59 |
|
| 2/14/2017 |
Run |
Garmin |
Hill |
8.0 mi |
59:00 |
7:22 |
|
| 2/21/2017 |
Run |
Garmin |
Hill |
10.7 mi |
1:20:00 |
7:28 |
|
| 2/28/2017 |
Run |
Garmin |
Hill |
11.3 mi |
1:24:00 |
7:26 |
|
| 3/6/2017 |
Run |
Garmin |
Easy Out |
8.3 mi |
1:07:00 |
8:04 |
|
| 3/8/2017 |
Run |
Garmin |
Easy Out |
7.2 mi |
59:15 |
8:17 |
|
| 3/9/2017 |
Run |
Garmin |
Easy Out |
7.1 mi |
58:00 |
8:12 |
|
| 3/13/2017 |
Run |
Garmin |
Easy Out |
8.2 mi |
1:04:00 |
7:51 |
|
| 3/22/2017 |
Run |
Garmin |
Easy Out |
8.1 mi |
1:05:00 |
8:03 |
|
| 3/27/2017 |
Run |
Garmin |
Easy Out |
8.1 mi |
1:05:00 |
8:05 |
|
| 3/29/2017 |
Run |
Garmin |
Easy Out |
8.4 mi |
1:07:00 |
8:00 |
|
| 12/15/2016 |
Run |
Matrix |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 12/17/2016 |
Run |
Matrix |
Easy |
12.5 mi |
1:35:00 |
7:36 |
|
| 1/27/2017 |
Run |
Matrix |
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 4/2/2017 |
Run |
Precor |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 4/3/2017 |
Run |
Precor |
Easy |
8.0 mi |
1:01:00 |
7:38 |
|
|