| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/25/2013 |
Run |
Garmin |
Easy Out |
9.3 mi |
1:12:00 |
7:48 |
 |
| 9/16/2013 |
Run |
Garmin |
Easy Out |
6.0 mi |
48:20 |
8:04 |
|
| 9/10/2013 |
Run |
Garmin |
Easy Out |
8.0 mi |
1:02:30 |
7:49 |
|
| 9/6/2013 |
Run |
Garmin |
Easy Out |
6.0 mi |
49:00 |
8:08 |
|
| 8/29/2013 |
Run |
Garmin |
Easy Out |
5.0 mi |
41:00 |
8:11 |
|
| 8/27/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 8/15/2013 |
Run |
Garmin |
Easy Out |
6.1 mi |
49:20 |
8:10 |
|
| 8/14/2013 |
Run |
Garmin |
Easy Out |
6.6 mi |
53:00 |
8:05 |
|
| 8/11/2013 |
Run |
Garmin |
Easy Out |
6.1 mi |
50:00 |
8:16 |
|
| 8/9/2013 |
Run |
Garmin |
Easy Out |
6.0 mi |
48:30 |
8:05 |
|
| 8/8/2013 |
Run |
Garmin |
Easy Out |
6.0 mi |
50:30 |
8:23 |
|
| 8/1/2013 |
Run |
Garmin |
Easy Out |
6.0 mi |
49:30 |
8:15 |
|
| 7/30/2013 |
Run |
Garmin |
Easy Out |
6.0 mi |
48:04 |
7:58 |
|
| 7/25/2013 |
Run |
Garmin |
Easy Out |
6.0 mi |
48:34 |
8:05 |
|
| 7/23/2013 |
Run |
Garmin |
Easy Out |
6.1 mi |
52:00 |
8:29 |
|
| 7/22/2013 |
Run |
Garmin |
Easy Out |
5.5 mi |
47:32 |
8:39 |
|
| 7/15/2013 |
Run |
Garmin |
Easy Out |
5.0 mi |
44:00 |
8:44 |
|
| 7/14/2013 |
Run |
Garmin |
Easy Out |
5.4 mi |
45:00 |
8:20 |
|
| 7/10/2013 |
Run |
Garmin |
Easy Out |
6.2 mi |
54:00 |
8:47 |
|
| 7/8/2013 |
Run |
Garmin |
Easy Out |
6.1 mi |
51:00 |
8:25 |
|
| 7/4/2013 |
Run |
Garmin |
Easy Out |
11.0 mi |
1:33:06 |
8:28 |
|
| 7/2/2013 |
Run |
Garmin |
Easy Out |
5.0 mi |
43:45 |
8:41 |
|
| 6/30/2013 |
Run |
Garmin |
Easy Out |
5.3 mi |
45:00 |
8:28 |
|
| 6/27/2013 |
Run |
Garmin |
Easy Out |
5.1 mi |
44:15 |
8:45 |
|
| 6/24/2013 |
Run |
Garmin |
Easy Out |
6.0 mi |
50:00 |
8:20 |
|
| 6/7/2013 |
Run |
Garmin |
Interval |
10.0 mi |
1:12:40 |
7:16 |
|
| 5/29/2013 |
Run |
Garmin |
Recovery |
5.2 mi |
44:00 |
8:28 |
|
| 5/21/2013 |
Run |
Garmin |
Easy Out |
6.0 mi |
47:30 |
7:55 |
|
| 5/17/2013 |
Run |
Garmin |
Easy w/ Strides |
6.0 mi |
47:43 |
7:57 |
|
| 5/9/2013 |
Run |
Garmin |
Easy w/ Strides |
6.1 mi |
47:30 |
7:49 |
|
| 5/1/2013 |
Run |
Garmin |
Easy Out |
6.0 mi |
49:00 |
8:10 |
|
| 4/25/2013 |
Run |
Garmin |
Easy Out |
5.7 mi |
46:10 |
8:06 |
|
| 4/10/2013 |
Run |
Precor |
Pace |
7.0 mi |
52:50 |
7:33 |
|
| 3/25/2013 |
Run |
Garmin |
Recovery |
5.2 mi |
45:00 |
8:38 |
|
| 3/20/2013 |
Run |
Precor |
Interval |
12.0 mi |
1:32:00 |
7:40 |
|
| 3/13/2013 |
Run |
Garmin |
Hill |
12.0 mi |
1:31:00 |
7:34 |
|
| 3/11/2013 |
Run |
Garmin |
Easy Out |
6.1 mi |
51:30 |
8:30 |
|
| 3/9/2013 |
Run |
Garmin |
Easy w/ Strides |
6.8 mi |
52:30 |
7:43 |
|
| 3/8/2013 |
Run |
Garmin |
Easy Out |
6.1 mi |
49:52 |
8:15 |
|
| 3/1/2013 |
Run |
Garmin |
Easy w/ Strides |
6.0 mi |
47:05 |
7:49 |
|
| 2/25/2013 |
Run |
Garmin |
Easy Out |
5.6 mi |
47:40 |
8:28 |
|
| 2/25/2013 |
Run |
Precor |
Recovery |
5.0 mi |
44:00 |
8:48 |
|
|