Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
10/25/2013 |
Run |
Precor |
Easy |
6.0 mi |
48:00 |
8:00 |
|
11/4/2013 |
Run |
Treadmill |
Easy |
6.0 mi |
46:00 |
7:40 |
|
11/11/2013 |
Run |
Treadmill |
Easy |
6.0 mi |
48:00 |
8:00 |
|
11/18/2013 |
Run |
Precor |
Easy |
5.0 mi |
43:00 |
8:36 |
|
11/19/2013 |
Run |
Precor |
Easy |
6.0 mi |
51:00 |
8:30 |
|
11/26/2013 |
Run |
Precor |
Easy |
6.0 mi |
48:30 |
8:05 |
|
12/3/2013 |
Run |
Precor |
Easy |
5.4 mi |
45:30 |
8:26 |
|
12/11/2013 |
Run |
Precor |
Easy |
6.0 mi |
48:00 |
8:00 |
|
12/19/2013 |
Run |
Treadmill |
Easy |
5.5 mi |
42:00 |
7:39 |
|
12/30/2013 |
Run |
Precor |
Easy |
6.0 mi |
47:00 |
7:50 |
|
12/31/2013 |
Run |
Treadmill |
Easy |
7.0 mi |
57:00 |
8:09 |
|
1/1/2014 |
Run |
Treadmill |
Easy |
6.0 mi |
51:00 |
8:30 |
|
1/6/2014 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
|
1/7/2014 |
Run |
Precor |
Easy |
6.0 mi |
51:00 |
8:30 |
|
1/16/2014 |
Run |
Precor |
Easy |
7.0 mi |
55:00 |
7:52 |
|
1/28/2014 |
Run |
Precor |
Easy |
6.0 mi |
54:00 |
9:00 |
|
1/29/2014 |
Run |
Precor |
Easy |
7.0 mi |
59:00 |
8:26 |
|
2/3/2014 |
Run |
Precor |
Easy |
5.0 mi |
43:00 |
8:36 |
|
2/4/2014 |
Run |
Precor |
Easy |
7.0 mi |
57:00 |
8:09 |
|
2/7/2014 |
Run |
Precor |
Easy |
5.0 mi |
42:00 |
8:24 |
|
2/12/2014 |
Run |
Precor |
Easy |
7.1 mi |
1:00:00 |
8:28 |
|
2/18/2014 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
|
2/27/2014 |
Run |
Precor |
Easy |
5.2 mi |
45:00 |
8:40 |
|
3/3/2014 |
Run |
Precor |
Easy |
6.2 mi |
55:00 |
8:57 |
|
4/3/2014 |
Run |
Precor |
Easy |
6.0 mi |
50:00 |
8:20 |
|
12/14/2013 |
Run |
Garmin |
Long |
15.1 mi |
2:05:00 |
8:19 |
|
10/16/2013 |
Run |
Garmin |
Easy Out |
6.0 mi |
47:30 |
7:53 |
|
10/27/2013 |
Run |
Garmin |
Easy Out |
9.1 mi |
1:13:00 |
8:00 |
|
10/29/2013 |
Run |
Garmin |
Easy Out |
7.1 mi |
57:30 |
8:10 |
|
10/30/2013 |
Run |
Garmin |
Easy Out |
6.1 mi |
51:00 |
8:22 |
|
10/31/2013 |
Run |
Garmin |
Easy Out |
6.0 mi |
49:30 |
8:14 |
|
11/5/2013 |
Run |
Garmin |
Easy Out |
6.0 mi |
49:00 |
8:09 |
|
11/6/2013 |
Run |
Garmin |
Easy Out |
6.1 mi |
49:31 |
8:06 |
|
11/8/2013 |
Run |
Garmin |
Easy Out |
7.0 mi |
57:00 |
8:09 |
|
11/12/2013 |
Run |
Garmin |
Easy Out |
6.0 mi |
50:30 |
8:25 |
|
11/13/2013 |
Run |
Garmin |
Easy Out |
6.0 mi |
50:00 |
8:20 |
|
11/14/2013 |
Run |
Garmin |
Easy Out |
9.5 mi |
1:19:00 |
8:18 |
|
11/20/2013 |
Run |
Garmin |
Easy Out |
8.1 mi |
1:07:00 |
8:20 |
|
11/21/2013 |
Run |
Garmin |
Easy Out |
6.0 mi |
52:00 |
8:40 |
|
11/25/2013 |
Run |
Garmin |
Easy Out |
6.0 mi |
49:00 |
8:08 |
|
11/28/2013 |
Run |
Garmin |
Easy Out |
6.0 mi |
50:00 |
8:19 |
|
11/29/2013 |
Run |
Garmin |
Easy Out |
6.2 mi |
51:05 |
8:15 |
|
12/1/2013 |
Run |
Garmin |
Easy Out |
10.8 mi |
1:28:10 |
8:10 |
|
12/2/2013 |
Run |
Garmin |
Easy Out |
9.1 mi |
1:14:30 |
8:10 |
|
12/7/2013 |
Run |
Garmin |
Easy Out |
12.6 mi |
1:44:00 |
8:16 |
|
12/10/2013 |
Run |
Garmin |
Easy Out |
6.0 mi |
51:00 |
8:28 |
|
12/12/2013 |
Run |
Garmin |
Easy Out |
8.1 mi |
1:06:00 |
8:12 |
|
12/17/2013 |
Run |
Garmin |
Easy Out |
6.7 mi |
56:10 |
8:25 |
|
12/18/2013 |
Run |
Garmin |
Easy Out |
6.1 mi |
51:00 |
8:19 |
|
12/19/2013 |
Run |
Garmin |
Easy Out |
6.4 mi |
52:30 |
8:16 |
|
12/23/2013 |
Run |
Garmin |
Easy Out |
6.1 mi |
51:00 |
8:25 |
|
12/24/2013 |
Run |
Garmin |
Easy Out |
8.3 mi |
1:07:00 |
8:07 |
|
12/27/2013 |
Run |
Garmin |
Easy Out |
10.3 mi |
1:29:00 |
8:40 |
|
12/28/2013 |
Run |
Garmin |
Easy Out |
6.4 mi |
56:41 |
8:53 |
|
12/29/2013 |
Run |
Garmin |
Easy Out |
5.1 mi |
41:30 |
8:08 |
|
1/9/2014 |
Run |
Garmin |
Easy Out |
6.1 mi |
50:30 |
8:19 |
|
1/12/2014 |
Run |
Garmin |
Easy Out |
7.8 mi |
1:08:00 |
8:44 |
|
1/13/2014 |
Run |
Garmin |
Easy Out |
7.0 mi |
57:00 |
8:08 |
|
1/19/2014 |
Run |
Garmin |
Easy Out |
6.1 mi |
50:00 |
8:16 |
|
1/22/2014 |
Run |
Garmin |
Easy Out |
6.1 mi |
50:10 |
8:16 |
|
2/14/2014 |
Run |
Garmin |
Easy Out |
6.1 mi |
49:00 |
8:06 |
|
2/17/2014 |
Run |
Garmin |
Easy Out |
6.0 mi |
49:30 |
8:13 |
|
2/25/2014 |
Run |
Garmin |
Easy Out |
7.0 mi |
56:00 |
8:00 |
|
3/6/2014 |
Run |
Garmin |
Easy Out |
6.1 mi |
49:00 |
8:05 |
|
6/24/2014 |
Run |
Garmin |
Easy Out |
5.1 mi |
44:00 |
8:38 |
|
10/17/2013 |
Run |
Garmin |
Easy w/ Strides |
5.0 mi |
39:50 |
7:56 |
|
2/14/2014 |
Run |
Precor |
Easy w/ Strides |
5.0 mi |
42:00 |
8:24 |
|
2/21/2014 |
Run |
Precor |
Easy w/ Strides |
6.0 mi |
48:30 |
8:05 |
|
|