| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/15/2016 |
Run |
Garmin |
Easy Out |
6.0 mi |
48:00 |
7:57 |
 |
| 11/5/2016 |
Run |
Garmin |
Easy Out |
6.6 mi |
52:00 |
7:56 |
|
| 11/3/2016 |
Run |
Garmin |
Easy Out |
5.3 mi |
42:00 |
7:55 |
|
| 11/1/2016 |
Run |
Garmin |
Easy Out |
7.2 mi |
58:00 |
8:04 |
|
| 10/30/2016 |
Run |
Garmin |
Easy Out |
6.0 mi |
47:00 |
7:49 |
|
| 10/20/2016 |
Run |
Garmin |
Easy Out |
5.0 mi |
40:00 |
7:58 |
|
| 10/18/2016 |
Run |
Garmin |
Easy Out |
6.0 mi |
49:30 |
8:14 |
|
| 10/10/2016 |
Run |
Garmin |
Easy Out |
6.1 mi |
49:00 |
8:03 |
|
| 10/7/2016 |
Run |
Garmin |
Easy Out |
6.5 mi |
52:00 |
8:03 |
|
| 10/3/2016 |
Run |
Garmin |
Easy Out |
6.0 mi |
48:00 |
7:59 |
|
| 9/27/2016 |
Run |
Garmin |
Easy Out |
8.1 mi |
1:05:00 |
8:05 |
|
| 9/23/2016 |
Run |
Garmin |
Easy Out |
8.0 mi |
1:04:00 |
7:59 |
|
| 9/21/2016 |
Run |
Garmin |
Easy Out |
8.0 mi |
1:05:00 |
8:07 |
|
| 9/19/2016 |
Run |
Garmin |
Easy Out |
5.0 mi |
40:00 |
8:00 |
|
| 9/19/2016 |
Run |
Garmin |
Easy Out |
8.0 mi |
1:04:00 |
7:59 |
|
| 9/16/2016 |
Run |
Garmin |
Easy Out |
8.1 mi |
1:05:00 |
8:05 |
|
| 9/15/2016 |
Run |
Garmin |
Easy Out |
8.1 mi |
1:04:00 |
7:58 |
|
| 9/12/2016 |
Run |
Garmin |
Easy Out |
5.1 mi |
42:00 |
8:19 |
|
| 9/8/2016 |
Run |
Garmin |
Easy Out |
7.0 mi |
59:00 |
8:24 |
|
| 9/2/2016 |
Run |
Garmin |
Easy Out |
7.1 mi |
58:00 |
8:13 |
|
| 9/1/2016 |
Run |
Garmin |
Easy Out |
8.3 mi |
1:08:00 |
8:10 |
|
| 8/29/2016 |
Run |
Garmin |
Easy Out |
8.1 mi |
1:05:00 |
8:05 |
|
| 8/27/2016 |
Run |
Garmin |
Easy Out |
7.1 mi |
58:00 |
8:13 |
|
| 8/25/2016 |
Run |
Garmin |
Easy Out |
7.0 mi |
1:01:00 |
8:42 |
|
| 8/24/2016 |
Run |
Garmin |
Easy Out |
8.0 mi |
1:08:00 |
8:29 |
|
| 8/21/2016 |
Run |
Garmin |
Easy Out |
8.0 mi |
1:04:00 |
7:59 |
|
| 8/18/2016 |
Run |
Garmin |
Easy Out |
7.0 mi |
58:00 |
8:15 |
|
| 8/11/2016 |
Run |
Garmin |
Easy Out |
7.2 mi |
1:05:00 |
9:04 |
|
| 8/9/2016 |
Run |
Garmin |
Easy Out |
7.5 mi |
1:02:00 |
8:18 |
|
| 8/7/2016 |
Run |
Garmin |
Easy Out |
7.1 mi |
57:00 |
8:02 |
|
| 8/3/2016 |
Run |
Precor |
Easy w/ Strides |
5.1 mi |
40:00 |
7:56 |
|
| 7/31/2016 |
Run |
Garmin |
Easy Out |
8.0 mi |
1:05:00 |
8:07 |
|
| 7/26/2016 |
Run |
Garmin |
Easy Out |
8.2 mi |
1:09:00 |
8:27 |
|
| 7/21/2016 |
Run |
Garmin |
Easy w/ Strides |
5.0 mi |
40:00 |
7:58 |
|
| 7/16/2016 |
Run |
Garmin |
Easy Out |
6.3 mi |
52:00 |
8:17 |
|
| 7/16/2016 |
Run |
Garmin |
Race |
5.0 km |
18:50 |
6:04 |
|
| 7/16/2016 |
Run |
Garmin |
Easy w/ Strides |
2.1 mi |
16:20 |
7:52 |
|
| 7/13/2016 |
Run |
Garmin |
Easy w/ Strides |
8.1 mi |
1:06:00 |
8:12 |
|
| 7/7/2016 |
Run |
Garmin |
Easy w/ Strides |
6.0 mi |
51:00 |
8:29 |
|
| 7/5/2016 |
Run |
Garmin |
Easy Out |
5.4 mi |
46:00 |
8:35 |
|
| 7/4/2016 |
Run |
Garmin |
Easy Out |
6.1 mi |
49:00 |
8:06 |
|
| 7/3/2016 |
Run |
Garmin |
Easy w/ Strides |
6.1 mi |
48:00 |
7:53 |
|
| 7/1/2016 |
Run |
Garmin |
Easy Out |
10.0 mi |
1:20:00 |
7:59 |
|
| 6/30/2016 |
Run |
Garmin |
Easy Out |
7.0 mi |
59:00 |
8:23 |
|
| 6/28/2016 |
Run |
Garmin |
Easy Out |
7.2 mi |
1:00:00 |
8:24 |
|
| 6/23/2016 |
Run |
Garmin |
Easy Out |
7.2 mi |
1:00:00 |
8:23 |
|
| 6/20/2016 |
Run |
Garmin |
Easy Out |
7.4 mi |
1:02:00 |
8:22 |
|
| 6/17/2016 |
Run |
Garmin |
Easy Out |
10.0 mi |
1:23:00 |
8:18 |
|
| 6/14/2016 |
Run |
Garmin |
Easy Out |
7.6 mi |
1:02:00 |
8:12 |
|
| 6/11/2016 |
Run |
Garmin |
Easy Out |
8.0 mi |
1:06:00 |
8:14 |
|
| 5/14/2016 |
Run |
Garmin |
Race |
25.0 km |
1:50:30 |
7:07 |
|
| 4/29/2016 |
Run |
Garmin |
Fartlek |
10.2 mi |
1:17:00 |
7:34 |
|
| 4/16/2016 |
Run |
Garmin |
Long |
18.0 mi |
2:19:30 |
7:44 |
|
|