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Summary
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Run: Easy
Previous
Next
12/6/2023
Date
10:30 AM
Time
3 mi
Distance
28:58
Duration
9:40 mi
Pace
Equipment
ASICS Gel-kayano 28 (Blue Harmony/Blk)
Health
Weight
206 lb
Avg HR
144 bpm
Max HR
154 bpm
kilojoules
1957
Map
Course
Dreadmill
Comments
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