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Run: Tempo Previous Next

8/26/2009

Date

6:30 PM

Time

8 mi

Distance

56:26

Duration

7:04 mi

Pace

Equipment

ASICS DS Trainer 13

Health

Weight173 lb

Avg HR171 bpm

Max HR189 bpm

kilojoules4382

Weather

Temperature84 F

Map

CourseNDSU Track

Notes

Tempo 6 @ 6:52

Comments