Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing FastNFirm's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
8/28/2009
Date
5:15 PM
Time
6 mi
Distance
49:38
Duration
8:17 mi
Pace
Equipment
ASICS Gel Kayano 15
Health
Weight
173 lb
Avg HR
151 bpm
Max HR
163 bpm
kilojoules
3287
Map
Course
Oak Grove
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help