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Summary
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Run: Long
Previous
Next
11/14/2010
Date
11:32 AM
Time
8 mi
Distance
1:06:08
Duration
8:16 mi
Pace
Equipment
ASICS Gel Kayano 16 WH/SL/BL
Health
Weight
175 lb
Avg HR
156 bpm
Max HR
170 bpm
kilojoules
4433
Weather
Temperature
31 F
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
Trollwood
Comments
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