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Summary
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Run: Easy
Previous
Next
9/3/2010
Date
7:45 AM
Time
5 mi
Distance
40:20
Duration
8:04 mi
Pace
Equipment
ASICS Gel Kayano 16 WH/SL/BL
Health
Weight
171 lb
Avg HR
144 bpm
Max HR
153 bpm
kilojoules
2707
Weather
Temperature
52 F
Ratings
Effort
3 / 10
Quality
5 / 10
Map
Course
Trollwood
Notes
Wind 20-25 MPH
Comments
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