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Summary
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Run: Easy
Previous
Next
9/14/2010
Date
9:45 AM
Time
8 mi
Distance
1:06:00
Duration
8:15 mi
Pace
Equipment
ASICS Gel Kayano 16 WH/SL/BL
Health
Weight
169 lb
Avg HR
149 bpm
Max HR
160 bpm
kilojoules
4281
Weather
Temperature
53 F
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
Trollwood
Comments
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