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Summary
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Run: Easy
Previous
Next
9/13/2010
Date
2:30 PM
Time
6 mi
Distance
48:36
Duration
8:06 mi
Pace
Equipment
ASICS Gel Kayano 16 WH/SL/BL
Health
Weight
169 lb
Avg HR
153 bpm
Max HR
163 bpm
kilojoules
3211
Weather
Temperature
67 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Wood Crest
Comments
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