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Summary
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Run: Easy
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9/28/2009
Date
2:30 PM
Time
6 mi
Distance
48:40
Duration
8:07 mi
Pace
Equipment
ASICS Gel Kayano 15
Health
Weight
171 lb
Avg HR
147 bpm
Max HR
168 bpm
kilojoules
3249
Weather
Temperature
56 F
Map
Course
Oak Grove
Notes
Windy 20 - 25 MPH
Core.
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