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Summary
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Run: Easy
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9/27/2009
Date
7:15 PM
Time
4 mi
Distance
34:35
Duration
8:39 mi
Pace
Equipment
ASICS Gel Kayano 15
Health
Weight
171 lb
Avg HR
142 bpm
Max HR
169 bpm
kilojoules
2166
Weather
Temperature
50 F
Map
Course
Trollwood
Notes
Wind 15 - 20 MPH
Comments
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