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Summary
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Run: Long
Previous
Next
4/2/2011
Date
10:30 AM
Time
9 mi
Distance
1:10:50
Duration
7:53 mi
Pace
Equipment
ASICS Gel Kayano 17 WHT/LGHT/NVY
Health
Weight
174 lb
Avg HR
154 bpm
Max HR
166 bpm
kilojoules
4958
Weather
Temperature
34 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Trollwood
Comments
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