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Summary
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Run: Easy
Previous
Next
4/3/2011
Date
2:15 PM
Time
5 mi
Distance
40:40
Duration
8:08 mi
Pace
Equipment
ASICS Gel Kayano 17 WHT/LGHT/NVY
Health
Weight
174 lb
Avg HR
140 bpm
Max HR
160 bpm
kilojoules
2755
Weather
Temperature
39 F
Conditions
Ratings
Effort
3 / 10
Quality
4 / 10
Map
Course
Trollwood
Comments
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