Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/27/2019 Run   Easy 4.1 mi 36:36 8:59
5/8/2019 Run   Easy 2.1 mi 20:49 9:47
5/4/2019 Run   Easy 3.1 mi 29:38 9:40
4/25/2019 Run   Easy 3.7 mi 36:57 9:53
4/23/2019 Run   Easy 3.4 mi 32:51 9:45
4/1/2019 Run   Easy 3.6 mi 33:06 9:08
3/23/2019 Run
New South Trail Half Marathon
Race 12.6 mi 2:17:55 10:55
2/11/2019 Run   Easy 4.8 mi 1:15:36 15:55
5/27/2018 Run
Charles River
Easy 0.9 mi 8:47 10:06
5/20/2018 Run
K9 9K
Race 9.0 km    
4/23/2018 Run
Run for the Troops
Race 5.0 km 21:16 6:51
4/23/2018 Run
Run for the Troops
Easy 2.0 mi    
4/1/2018 Run
Andover random
Long 9.4 mi 1:11:17 7:36
3/27/2018 Run
Lost in Newton
Long 9.3 mi 1:11:00 7:39
3/24/2018 Run
Fresh Pond
Easy 9.0 mi 1:46:24 11:52
3/21/2018 Run   Easy 4.7 mi 37:21 8:03
3/20/2018 Run
oak square hill
Hill 5.7 mi 58:00 10:11
3/17/2018 Run
North hampton
Easy 6.0 mi 58:53 9:48
3/14/2018 Run
Random Newton
Easy 5.6 mi 42:32 7:36
3/12/2018 Run   Easy 4.8 mi 41:48 8:46
3/7/2018 Run
Run with Waffle
Easy 2.5 mi 25:41 10:07
3/5/2018 Run
Waffle's first run
Default 0.8 mi 8:26 11:06
8/23/2017 Run
Random Medford
Easy 6.2 mi 44:35 7:09
8/22/2017 Run
Random Medford
Easy 10.1 mi 1:21:40 8:06
8/21/2017 Run
Random Work Run
Long 14.1 mi 1:53:10 8:01
8/20/2017 Run
Run home from Yoga
Easy 2.5 mi 20:04 7:54
8/20/2017 Run
Run to Yoga
Easy 2.8 mi 28:13 10:16