| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/17/2016 |
Run |
Banger's 5K |
Race |
5.0 km |
18:49 |
6:04 |
 |
| 9/17/2016 |
Run |
Banger's 5K |
Easy |
1.0 mi |
|
|
|
| 9/8/2016 |
Run |
Waltham |
Easy |
9.0 mi |
|
|
|
| 9/7/2016 |
Run |
Brighton |
Easy |
6.0 mi |
|
|
|
| 9/3/2016 |
Run |
Pelham NH |
Easy |
12.0 mi |
|
|
|
| 7/27/2016 |
Run |
Brighton |
Easy |
6.0 mi |
41:50 |
6:59 |
|
| 7/25/2016 |
Run |
Random Medford |
Easy |
6.3 mi |
46:00 |
7:20 |
|
| 6/29/2016 |
Run |
Random Medford |
Easy |
5.9 mi |
46:15 |
7:48 |
|
| 6/27/2016 |
Run |
Church House |
Easy |
4.5 mi |
33:17 |
7:20 |
|
| 3/13/2016 |
Run |
bunker hill and harvard |
Long |
15.7 mi |
|
|
|
| 3/12/2016 |
Run |
trails |
Easy |
5.0 mi |
|
|
|
| 3/11/2016 |
Run |
medford easy |
Easy |
4.5 mi |
|
|
|
| 3/10/2016 |
Run |
Clocktower |
Easy |
6.4 mi |
|
|
|
| 3/9/2016 |
Run |
Brighton |
Easy |
6.0 mi |
|
|
|
| 3/6/2016 |
Run |
Andover Trails |
Easy |
6.0 mi |
|
|
|
| 3/5/2016 |
Run |
Medford |
Easy |
6.8 mi |
|
|
|
| 3/4/2016 |
Run |
Medford |
Easy |
6.1 mi |
|
|
|
| 3/3/2016 |
Run |
Medford |
Easy |
6.5 mi |
|
|
|
| 3/2/2016 |
Run |
Brighton |
Easy |
4.5 mi |
|
|
|
| 2/21/2016 |
Run |
Chelmsford |
Long |
9.3 mi |
1:10:45 |
7:37 |
|
| 2/20/2016 |
Run |
Mt. Chocorua |
Easy |
9.0 mi |
|
|
|
| 2/18/2016 |
Run |
Burlington |
Easy |
5.5 mi |
|
|
|
| 2/17/2016 |
Run |
Brighton |
Easy |
4.5 mi |
|
|
|
| 1/12/2016 |
Run |
Random Medford |
Easy |
3.5 mi |
|
|
|
| 1/10/2016 |
Run |
Random Medford |
Easy |
5.0 mi |
|
|
|
| 1/9/2016 |
Run |
Mt. Eisenhower and Pierce |
Easy |
10.0 mi |
|
|
|
| 11/26/2015 |
Run |
Feaster Five |
Race |
5.0 mi |
34:39 |
6:56 |
|
| 11/22/2015 |
Run |
Philadelphia half marathon |
Race |
13.1 mi |
1:36:20 |
7:22 |
|
| 10/18/2015 |
Run |
Mount Desert Island Half Marathon |
Race |
13.1 mi |
1:28:56 |
6:48 |
|
| 10/13/2015 |
Run |
Chandler loop |
Easy |
5.7 mi |
|
|
|
| 10/7/2015 |
Run |
Church House |
Easy |
4.5 mi |
|
|
|
| 10/4/2015 |
Run |
Church Loop |
Easy |
4.6 mi |
|
|
|
| 10/3/2015 |
Run |
Fellsway Trails |
Easy |
6.0 mi |
|
|
|
| 10/2/2015 |
Run |
Assembly Square |
Easy |
5.6 mi |
|
|
|
| 9/30/2015 |
Run |
Davis Square |
Easy |
9.0 mi |
|
|
|
| 9/26/2015 |
Run |
Skyline Trail |
Easy |
9.0 mi |
|
|
|
| 9/21/2015 |
Run |
Random |
Easy |
7.0 mi |
|
|
|
| 9/19/2015 |
Run |
assembly square mod |
Easy |
5.4 mi |
|
|
|
| 9/18/2015 |
Run |
House church with mystic add on |
Easy |
5.8 mi |
|
|
|
| 9/17/2015 |
Run |
Assembly Square |
Easy |
5.6 mi |
|
|
|
| 9/16/2015 |
Run |
Church House |
Easy |
4.5 mi |
|
|
|
| 9/15/2015 |
Run |
Davis Square |
Easy |
9.0 mi |
|
|
|
| 9/13/2015 |
Run |
Random Medford |
Easy |
2.0 mi |
|
|
|
| 9/12/2015 |
Run |
Squares |
Easy |
6.7 mi |
|
|
|
| 9/11/2015 |
Run |
Random Medford |
Easy |
5.0 mi |
|
|
|
| 9/10/2015 |
Run |
Random Medford |
Easy |
3.6 mi |
|
|
|
| 9/8/2015 |
Run |
Medford short run |
Easy |
5.9 mi |
|
|
|
| 9/7/2015 |
Run |
Random Pelham |
Easy |
7.0 mi |
|
|
|
| 9/6/2015 |
Run |
Random Acton |
Easy |
12.0 mi |
|
|
|
| 9/5/2015 |
Run |
Random Medford |
Easy |
3.6 mi |
|
|
|
| 9/4/2015 |
Run |
Random Medford |
Easy |
3.3 mi |
25:00 |
7:35 |
|
| 9/3/2015 |
Run |
More Squares |
Easy |
7.9 mi |
|
|
|
| 9/2/2015 |
Run |
Short loop Medford |
Easy |
3.6 mi |
27:00 |
7:36 |
|
| 9/1/2015 |
Run |
Squares |
Easy |
6.7 mi |
|
|
|
| 8/25/2015 |
Run |
Medford |
Easy |
5.0 mi |
|
|
|