7/10/2012
8:00 PM
3.9 km
20:43
5:19 km
New Balance 860V2 (Red & White)
Same as previous: 3 x (6min run, 6 min walk)
Cut second walk short to run a bit sooner. Pain free. Left outer shin muscle (name?) was a bit noisey.
2 pain free runs in a row == progress