Run: Easy Previous Next

7/10/2012

8:00 PM

3.9 km

20:43

5:19 km

Health

91 kg
1539

Weather

20 C
  • Map

Lagoon Loop

Notes

Same as previous: 3 x (6min run, 6 min walk)

Cut second walk short to run a bit sooner. Pain free. Left outer shin muscle (name?) was a bit noisey.

2 pain free runs in a row == progress

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